Sausage Casserole
Sausage Casserole contains 147 kcal per 100 g. A serving, 1 portion, 330 g (330 g) provides about 486 kcal.
Roughly 60% of its calories come from fat, with 24% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.4 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 24%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the lowest quarter of meat (median 17.2 g)
- Fiber1.6 gabove the median for meat (median 0.046 g)
- Sugars3.4 gin the top quarter of meat (median 1 g)
- Fat9.5 gabove the median for meat (median 8.6 g)
- Saturated fat3.4 gabove the median for meat (median 3.1 g)
- Sodium452 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow cooked salt beef Waitrose | 147 | 17.3 g | 0.77 g | 8.2 g |
| Sausage Casserole Cookfood.net | 147 | 5.9 g | 8.5 g | 9.5 g |
| 85% Lean Ground Beef Patties Stop & Shop | 147 | 12.9 g | 0 g | 10.4 g |
| Tesco Beef Slices Tesco Beef Slices | 147 | 28.1 g | 2.3 g | 2.7 g |
| Meat & Veg Mince Tesco | 147 | 16.6 g | 4 g | 7 g |
| Meat-Free Sausages Richmond | 147 | 8.7 g | 12 g | 6.1 g |
| Roasted Red Pepper Tortellini & Italian sausage Factor | 147 | 6.3 g | 12 g | 7.9 g |
| Cavatappi And Italian Style Pork Ragu Factor | 147 | 6.6 g | 12.7 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage Casserole?
100 g of Sausage Casserole has 147 kcal. Serving, 1 portion, 330 g (330 g): about 486 kcal.
How much protein is in Sausage Casserole?
Sausage Casserole contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 19.4 g in serving, 1 portion, 330 g (330 g). About 16% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Sausage Casserole?
Sausage Casserole has 8.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage Casserole?
Sausage Casserole contains 9.5 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Sausage Casserole?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517319857. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.