Sauerkraut
Packaged product Meals and Dishes Winn Dixie
Sauerkraut contains 22 kcal per 100 g. A serving, 0.75 cup, 136 g (136 g) provides about 30 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (26 kcal per 100 g).
100 g provides 54% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.74 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 48.5 mg | 54% |
| Calcium L | 15 mg | 1% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of meals and dishes (median 1.3 g)
- Fiber1.5 gin the lowest quarter of meals and dishes (median 2.6 g)
- Sugars0.74 gbelow the median for meals and dishes (median 1.3 g)
- Fat0 gin the lowest quarter of meals and dishes (median 0.3 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.1 g)
- Sodium640 mgin the top quarter of meals and dishes (median 480 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Winn Dixie
- Barcode
- 0002114000173
- Label serving
- 0.75 cup (136 g)
- Category
- Sauerkrauts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Cabbage, salt brine, 1/10 of 1% benzoate of soda and sodium bisulfite as preservatives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauerkraut Filder Spitzbüble | 22 | 1.5 g | 1.9 g | 0.1 g |
| weinsauerkraut mild aus weißkohl Aldi | 22 | 1.5 g | 1.9 g | 0.5 g |
| Bio Sauerkraut REWE | 22 | 1.5 g | 1.9 g | 0.1 g |
| Choucroute cuite au naturel André Laurent | 22 | 1.2 g | 3.1 g | 0 g |
| Mildes Weinsauerkraut EDEKA Hengstenberg Mildes Weinsauerkraut 810g 2.59€ 1kg 3.20€ | 22 | 1.5 g | 1.9 g | 0.5 g |
| Sauerkraut Hengstenberg | 22 | 1.5 g | 1.9 g | 0.5 g |
| Mildessa Weinsauerkraut Hengstenberg | 22 | 1.2 g | 2.3 g | 0.5 g |
| Bio Sauerkraut Demeter | 22 | 1.5 g | 3.9 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0002114000173. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.