How many calories are in Saucisse de Montbéliard?

100 g of Saucisse de Montbéliard has 327 kcal.

Is Saucisse de Montbéliard high in protein?

Saucisse de Montbéliard contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 16 g).

How many carbs are in Saucisse de Montbéliard?

Saucisse de Montbéliard has 0.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saucisse de Montbéliard?

Saucisse de Montbéliard contains 29.2 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).

What vitamins and minerals does Saucisse de Montbéliard contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (65% DV), Niacin (B3) (40% DV), selenium (28% DV), Vitamin B12 (24% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Saucisse de Montbéliard?

100 g contains 830 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Saucisse de Montbéliard

Packaged product Meat Marks & Spencers

Saucisse de Montbéliard contains 327 kcal per 100 g.

Roughly 80% of its calories come from fat, with 19% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (320 kcal per 100 g).

100 g provides 65% of the Daily Value for Thiamin (B1), 40% of the Daily Value for Niacin (B3) and 28% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

327kcal per 100 g

15.7 gprotein

0.4 gcarbohydrates

29.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	327 kcal
Total fat L	29.2 g	37%
Saturated fat L	12.1 g	61%
Cholesterol L	74.8 mg	25%
Sodium L	830 mg	36%
Total carbohydrates L	0.4 g	0.1%
Dietary fiber L	0 g	0%
Total sugars L	0.4 g
Added sugars L	0.4 g	0.8%
Protein L	15.7 g	31%
Vitamin A L	4.4 µg	0.5%
Vitamin C L	0.26 mg	0.3%
Vitamin D L	0.49 µg	2%
Vitamin E L	0.14 mg	0.9%
Thiamin (B1) L	0.78 mg	65%
Riboflavin (B2) L	0.15 mg	12%
Niacin (B3) L	6.4 mg	40%
Pantothenic acid (B5) L	0.66 mg	13%
Vitamin B6 L	0.35 mg	20%
Folate (B9) L	7.1 µg	2%
Vitamin B12 L	0.57 µg	24%
Calcium L	14.8 mg	1%
Iron L	1 mg	6%
Magnesium L	29.3 mg	7%
Phosphorus L	217 mg	17%
Potassium L	379 mg	8%
Zinc L	2.3 mg	21%
Copper L	0.077 mg	9%
Manganese L	0.17 mg	7%
Selenium L	15.3 µg	28%
Iodine L	24.8 µg	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 0.5%
Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15.7 gin the lowest quarter of meat (median 16 g)
Sugars0.4 gin the lowest quarter of meat (median 0.5 g)
Fat29.2 gabove the median for meat (median 28 g)
Saturated fat12.1 gin the top quarter of meat (median 11 g)
Sodium830 mgbelow the median for meat (median 865 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Water57 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.11 g

Carotenoids (1)

Beta-carotene L	6.3 µg

Other components (2)

Water L	57 g
Alcohol L	0 g

Product details

Brand: Marks & Spencers
Barcode: 3381050002587
Quantity: 450g
Category: Montbéliard sausages
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de porc, sel, poivre, carvi, saccharose, dextrose, conservateur: nitrite de sodium, ferments. Boyau naturel de porc. 110 g de viande de porc sont utilisés pour 100 g de produit fini.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Saucisse Montbéliard crue IGP VPF Lidl	327	16 g	0.5 g	29 g
3 saucisses de montbeliard Lidl	327	16 g	0.5 g	29 g
Saucisses De Montbeliard Igp-Vpf A Cuire Jean louis amiotte	327	15.7 g	0.4 g	29.2 g
Saucisse de Montbéliard Morteau Saucisse	327	15.7 g	0.4 g	29.2 g
Saucisses de Montbéliard cuites Nos Régions ont du Talent	329	17 g	0.5 g	29 g
Saucisse de Montbéliard crues Nos Régions ont du Talent	325	16 g	0.5 g	29 g
Montbéliard Saborec	332	17 g	0.7 g	29 g
Saucisses de Montbéliard IGP Jean-Louis Amiotte	321	16.4 g	0.5 g	28.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3381050002587. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.