Sauce
Packaged product Soups and Sauces Smt
Sauce contains 57 kcal per 100 g. A serving, 1 serving, 61 g (61 g) provides about 35 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
100 g provides 17% of the Daily Value for Folate (B9), 16% of the Daily Value for potassium and 16% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0.82 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 508 mg | 22% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 6.6 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.2 mg | 14% |
| Thiamin (B1) L | 0.095 mg | 8% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 68 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 28.4 mg | 7% |
| Phosphorus L | 40 mg | 3% |
| Potassium L | 754 mg | 16% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 0.71 µg | 1% |
| Iodine L | 2.1 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 2.1 g)
- Fiber1.6 gabove the median for soups and sauces (median 1 g)
- Sugars6.6 gabove the median for soups and sauces (median 3.6 g)
- Fat0.82 gbelow the median for soups and sauces (median 2.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.79 g)
- Sodium508 mgabove the median for soups and sauces (median 417 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water83.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 210 µg |
|---|
Other components (3)
| Water L | 83.1 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 820 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 57.4 kcal | 57 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 9.8 g | 9.8 g |
| Fat | 0.82 g | 0.82 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 6.6 g | 6.6 g |
| Sodium | 426 mg | 508 mg |
Product details
- Brand
- Smt
- Barcode
- 0040784932005
- Quantity
- 61 g
- Label serving
- 1 serving (61 g)
- Category
- Soups and Sauces
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Marinara Sauces Weis | 57 | 1.6 g | 8.9 g | 1.2 g |
| Sauce Tomate Basilic Panzani | 57 | 1.3 g | 7.1 g | 2.3 g |
| New England Clam Chowder Soup Pret A Manger | 57 | 3.7 g | 5.2 g | 2.1 g |
| Morceau de poivrons à la sauce tomate Suntat | 57 | 1.6 g | 11 g | 0 g |
| Tomato Parmesan Soup Whole Foods Market | 57 | 1.6 g | 5.7 g | 3.3 g |
| Sauce soja sojasaus bio Danival | 57 | 9.5 g | 6 g | 0 g |
| Pasta sauce arrabiata Pomi | 57 | 2 g | 9 g | 3 g |
| Garlic Lovers Pasta Sauce Meijer | 57 | 1.6 g | 9.8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce?
100 g of Sauce has 57 kcal. Serving, 1 serving, 61 g (61 g): about 35 kcal.
How much protein is in Sauce?
Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 serving, 61 g (61 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Sauce?
Sauce has 9.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 6.6 g of sugars.
How much fat is in Sauce?
Sauce contains 0.82 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (17% DV), potassium (16% DV), copper (16% DV), Vitamin E (14% DV) and Vitamin B6 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce?
100 g contains 508 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2026787. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0040784932005. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.