Sauce nuoc mam
Packaged product Soups and Sauces Auchan
Sauce nuoc mam contains 77 kcal per 100 g. A serving, 10 ml, 10 ml (10 g) provides about 8 kcal.
Roughly 69% of its calories come from protein, with 25% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 638% of the Daily Value for chloride, 329% of the Daily Value for iodine and 123% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 9,600 mg | 417% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin A L | 8 µg | 0.9% |
| Vitamin C L | 0.73 mg | 0.8% |
| Vitamin D L | 2.8 µg | 14% |
| Vitamin E L | 0.7 mg | 5% |
| Thiamin (B1) L | 0.084 mg | 7% |
| Riboflavin (B2) L | 0.092 mg | 7% |
| Niacin (B3) L | 4 mg | 25% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 13.5 µg | 3% |
| Vitamin B12 L | 3 µg | 123% |
| Calcium L | 27.8 mg | 2% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 23.9 mg | 6% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 270 mg | 6% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.093 mg | 10% |
| Manganese L | 0.057 mg | 2% |
| Selenium L | 27.9 µg | 51% |
| Iodine L | 494 µg | 329% |
| Chloride L | 14,679 mg | 638% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 25%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of soups and sauces (median 1.3 g)
- Sugars4.4 gabove the median for soups and sauces (median 4 g)
- Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sodium9,600 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
- Water77 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 0.016 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.19 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.37 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0.63 µg |
|---|
Other components (2)
| Water L | 77 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Extrait de POISSON 77%, eau, sel, sucre Produit au Vietnam
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Bolognaise Panzani | 77 | 4.9 g | 6.5 g | 3.1 g |
| Sugo di pomodoro all'abtueze Donna Antonia | 77 | 1.2 g | 4.6 g | 5.4 g |
| Edelpilz Sauce Knorr | 77 | 1.4 g | 6 g | 5.2 g |
| Amalia's cocina, chili colorado sauce Amalia's Cocina | 77 | 1.5 g | 7.7 g | 5.4 g |
| Harissa du Cap Bon Sticap | 77 | 3 g | 9.8 g | 2.2 g |
| Bärlauch Ketchup Jütro | 77 | 1 g | 17 g | 0.5 g |
| Sauce Tomate La Fragua | 77 | 1.5 g | 10 g | 3 g |
| Sofregit amb fruita seca Ametller Origen | 77 | 2.2 g | 10 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710423835. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.