Sauce

Packaged product Soups and Sauces Mediterranean Sensations

Sauce contains 298 kcal per 100 g. A serving, 0.25 cup, 57 g (57 g) provides about 170 kcal.

Roughly 72% of its calories come from fat, with 23% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

100 g provides 23% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

298kcal per 100 g
3.5 gprotein
17.5 gcarbohydrates
24.6 gfat
170kcal in serving, 0.25 cup, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 24.6 g 32%
Saturated fat L 3.5 g 18%
Sodium L 702 mg 31%
Total carbohydrates L 17.5 g 6%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Protein L 3.5 g 7%
Vitamin C L 21.1 mg23%
Calcium L 70 mg5%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 23%Fat: 72%298kcal / 100 g
  • Protein 5%
  • Carbohydrates 23%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C23%Iron7%Calcium5%

Nutritional insights

  • Protein3.5 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber1.8 gabove the median for soups and sauces (median 0.5 g)
  • Sugars1.8 gbelow the median for soups and sauces (median 4 g)
  • Fat24.6 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat3.5 gabove the median for soups and sauces (median 0.5 g)
  • Sodium702 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 298 kcal298 kcal
Protein 3.5 g3.5 g
Carbohydrates 17.5 g17.5 g
Fat 24.6 g24.6 g
Fiber 1.8 g1.8 g
Sugars 1.8 g1.8 g
Sodium 702 mg702 mg

Product details

Brand
Mediterranean Sensations
Barcode
0850936005071
Label serving
0.25 cup (57 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Garlic, olive oil, water, lemon juice, potato flakes, kosher salt, honey, parsley, cumin, pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicOlive oilPotatoSaltHoney

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Tigullio Peperoni e Noci star 298 3.5 g 5 g 33 g
Caldo vegetal ecológico estuche 60 g Knorr 298 1.5 g 44 g 13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauce?

100 g of Sauce has 298 kcal. Serving, 0.25 cup, 57 g (57 g): about 170 kcal.

How much protein is in Sauce?

Sauce contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 57 g (57 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Sauce?

Sauce has 17.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.

How much fat is in Sauce?

Sauce contains 24.6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauce?

100 g contains 702 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1857808. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0850936005071. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.