Sauce
Packaged product Soups and Sauces Lidl
Sauce contains 307 kcal per 100 g.
Roughly 69% of its calories come from fat, with 29% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 43% of the Daily Value for Vitamin E and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 23.4 g | 30% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 526 mg | 23% |
| Total carbohydrates L | 22.1 g | 8% |
| Dietary fiber L | 0.73 g | 3% |
| Total sugars L | 17.9 g | |
| Added sugars L | 17.7 g | 35% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0.01 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 6.5 mg | 43% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.042 mg | 0.8% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 6.7 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.2 mg | 2% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 10.7 mg | 3% |
| Phosphorus L | 21.1 mg | 2% |
| Potassium L | 58.8 mg | 1% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 19.6 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 29%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0.73 gabove the median for soups and sauces (median 0.5 g)
- Sugars17.9 gin the top quarter of soups and sauces (median 4 g)
- Fat23.4 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat1.8 gabove the median for soups and sauces (median 0.5 g)
- Sodium526 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.34 gprotein density, useful for comparing foods with different calorie levels
- Water49.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 109 µg |
|---|
Other components (2)
| Water L | 49.8 g |
|---|---|
| Alcohol L | 0.02 g |
Product details
Ingredients
water, rapeseed oil, sugar, 10% white wine vinegar, 7% Dijon mustard (water, black mustard seeds, spirit vinegar, salt), cornflour, 1% extra virgin olive oil, salt, 1% coriander leaf, 1% dried garlic, 1% oregano, 1% parsley, concentrated lemon juice, preservative: potassium sorbate, stabiliser, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarVinegarOlive oilSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herbamare bouillon A.Vogel | 307 | 1.7 g | 25.2 g | 22 g |
| Patè olive nere Sacla | 307 | 1.3 g | 3 g | 31 g |
| PERInaise Nando's | 307 | 0.8 g | 13.4 g | 27.5 g |
| Truffle and artichoke belazu | 307 | 3.4 g | 3.7 g | 30 g |
| Nang Fah (Tue Kung), Instant Duck Flavor Paste V. Thai Food Product Co. Ltd. | 307 | 6.7 g | 46.7 g | 13.3 g |
| Fond pour rôtis Auchan | 307 | 5.2 g | 60 g | 4.5 g |
| mayonesa HELLMAN`S | 307 | 0.6 g | 7.4 g | 30.4 g |
| Vinaigrette allégée vinaigre balsamique tomates sèchées Marque Repère | 307 | 0.5 g | 4.8 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce?
100 g of Sauce has 307 kcal.
How much protein is in Sauce?
Sauce contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Sauce?
Sauce has 22.1 g of total carbohydrates per 100 g, including 0.73 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce?
Sauce contains 23.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (43% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce?
100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20471866. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.