Satay Chicken with Jasmine Rice

Packaged product Poultry Woolworths

Satay Chicken with Jasmine Rice contains 166 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 581 kcal.

Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Satay Chicken with Jasmine Rice by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
166kcal per 100 g
6.5 gprotein
23.5 gcarbohydrates
4.7 gfat
581kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 4.7 g 6%
Saturated fat L 2 g 10%
Trans fat L 0.29 g
Sodium L 200 mg 9%
Total carbohydrates L 23.5 g 9%
Dietary fiber L 1.1 g 4%
Total sugars L 4.3 g
Added sugars L 1.1 g 2%
Protein L 6.5 g 13%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 58%Fat: 26%166kcal / 100 g
  • Protein 16%
  • Carbohydrates 58%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein6.5 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1.1 gabove the median for poultry (median 0.25 g)
  • Sugars4.3 gin the top quarter of poultry (median 0.89 g)
  • Fat4.7 gabove the median for poultry (median 4.5 g)
  • Saturated fat2 gabove the median for poultry (median 1.2 g)
  • Sodium200 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Woolworths
Barcode
9339687388035
Label serving
1 portion (350 g)
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Satay (Marinated Chicken Breast (14%) (Chicken Breast, Water, Emulsifiers (339, 451), Rice Bran Oil, Salt), Water, Green Bean (7%), Coconut Milk, Massaman Curry Paste, Tamarind Paste, Peanuts, Shallot, Sugar, Curry Powder (Wheat), Waxy Corn Starch, Galangal, Salt, Lemongrass, Yeast Extract, Fish Sauce, Vinegar, Spices, Natural Colour (Paprika Oleoresins)), Jasmine Rice (50%) (Jasmine Rice, Rice Bran Oil, Stabiliser (471)). Contains: Fish, Gluten, Wheat, Peanuts. May be present: Tree nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSaltYeastVinegarRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687388035. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Satay Chicken with Jasmine Rice?

100 g of Satay Chicken with Jasmine Rice has 166 kcal. Serving, 1 portion, 350 g (350 g): about 581 kcal.

How much protein is in Satay Chicken with Jasmine Rice?

Satay Chicken with Jasmine Rice contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 22.8 g in serving, 1 portion, 350 g (350 g). About 16% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Satay Chicken with Jasmine Rice?

Satay Chicken with Jasmine Rice has 23.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Satay Chicken with Jasmine Rice?

Satay Chicken with Jasmine Rice contains 4.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Satay Chicken with Jasmine Rice?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.