Sardines in Tomato Sauce
Packaged product Soups and Sauces Vigo
Sardines in Tomato Sauce contains 196 kcal per 100 g. A serving, 4 3/8 oz, 124 g (124 g) provides about 243 kcal.
Roughly 57% of its calories come from fat, with 32% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 166 kcal per 100 g across 431 products.
100 g provides 27% of the Daily Value for calcium and 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.1 g | 32% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.81 µg | 4% |
| Calcium L | 357 mg | 27% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 357 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 11%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gbelow the median for soups and sauces (median 17 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.28 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 0.9 g)
- Fat12.5 gin the top quarter of soups and sauces (median 10 g)
- Saturated fat2.7 gbelow the median for soups and sauces (median 2.7 g)
- Sodium446 mgabove the median for soups and sauces (median 381 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 179 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 210 kcal | 196 kcal |
| Protein | 19.4 g | 16.1 g |
| Carbohydrates | 5.7 g | 5.4 g |
| Fat | 11.3 g | 12.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.81 g | 0 g |
| Sodium | 444 mg | 446 mg |
Product details
- Brand
- Vigo
- Barcode
- 0071072012062
- Quantity
- 4.38 oz | 124 g
- Label serving
- 4 3/8 oz (124 g)
- Category
- Sardines in tomato sauce
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines (Fish), Tomato Sauce, Sunflower Oil, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinas en salsa de tomate Dia | 196 | 19 g | 1.6 g | 11.9 g |
| Sardinhas em Tomate Picante Manná | 196 | 16.7 g | 0 g | 13.3 g |
| Sardinhas MAR | 197 | 17 g | 1.1 g | 14 g |
| Sardines tomate Pouce | 195 | 16 g | 2.7 g | 13 g |
| Porthos Sardines Tomato Sauce 120G Porthos | 195 | 20 g | 1.7 g | 12 g |
| Sabri, sardines in tomato sauce Sabri | 195 | 22.4 g | 1.2 g | 10.9 g |
| Sardinas en salsa de tomate Ribeira | 198 | 15.4 g | 0.9 g | 14.7 g |
| Sardinas en tomate salvora | 198 | 15.4 g | 0.9 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2144651. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
- Open Food Facts, record 0071072012062. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.