Sardines in tomato sauce

Packaged product Soups and Sauces Real

Sardines in tomato sauce contains 153 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 130 kcal.

Roughly 52% of its calories come from protein, with 42% from fat and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardines in tomato sauce by Real, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
20 gprotein
2.4 gcarbohydrates
7.1 gfat
130kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 7.1 g 9%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 52.9 mg 18%
Sodium L 235 mg 10%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 6%Fat: 42%153kcal / 100 g
  • Protein 52%
  • Carbohydrates 6%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of soups and sauces (median 17 g)
  • Fiber1.2 gin the top quarter of soups and sauces (median 0.28 g)
  • Sugars1.2 gabove the median for soups and sauces (median 0.9 g)
  • Fat7.1 gin the lowest quarter of soups and sauces (median 10 g)
  • Saturated fat2.9 gabove the median for soups and sauces (median 2.7 g)
  • Sodium235 mgin the lowest quarter of soups and sauces (median 381 mg)
  • Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Real
Barcode
7862100604211
Label serving
1 portion (85 g)
Category
Sardines in tomato sauce
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sardinillas en tomate Eroski 153 16 g 0 g 12 g
Sardines à la tomate Ocean Wind 153 20.5 g 2 g 7.1 g
Sardines in Tomato Sauce Van Camp's 153 20 g 1.8 g 9.1 g
Sardines in tomato sauce Sardine Pollastrini 154 12.4 g 1.7 g 10.7 g
Sardine Sardine Pollastrini Di Anzio Dal 154 12.4 g 1.7 g 10.7 g
Sardines In Tomatensauce K-Classic 154 19 g 2.4 g 7.5 g
Sardinillas en tomate Hacendado 152 19.6 g 1.1 g 7.7 g
Sardinillas en Tomate MERCADONA 152 20 g 1.1 g 7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7862100604211. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardines in tomato sauce?

100 g of Sardines in tomato sauce has 153 kcal. Serving, 1 portion, 85 g (85 g): about 130 kcal.

Is Sardines in tomato sauce high in protein?

Sardines in tomato sauce contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 17 g in serving, 1 portion, 85 g (85 g). About 52% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 17 g).

How many carbs are in Sardines in tomato sauce?

Sardines in tomato sauce has 2.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines in tomato sauce?

Sardines in tomato sauce contains 7.1 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Sardines in tomato sauce?

100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 4, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.