Sardines in Tomato Sauce

Packaged product Soups and Sauces Ligo

Sardines in Tomato Sauce contains 123 kcal per 100 g.

Roughly 43% of its calories come from protein, with 43% from carbohydrates and 14% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardines in Tomato Sauce by Ligo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
12.9 gprotein
12.9 gcarbohydrates
1.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 1.9 g 2%
Saturated fat L 1.3 g 6%
Cholesterol L 48.4 mg 16%
Sodium L 310 mg 13%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 0.65 g 2%
Total sugars L 1.3 g
Protein L 12.9 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 43%Fat: 14%123kcal / 100 g
  • Protein 43%
  • Carbohydrates 43%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.9 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber0.65 gbelow the median for soups and sauces (median 1 g)
  • Sugars1.3 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat1.9 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat1.3 gabove the median for soups and sauces (median 0.8 g)
  • Sodium310 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ligo
Barcode
0072810322047
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tomato Sauce In Chili Sardines Master 123 12.3 g 4.5 g 5.8 g
Poulet sauce peanut Seazon 123 9.1 g 9.1 g 5.1 g
Tonkotsu Ramen Soup H-E-B 123 7.5 g 8.3 g 6.3 g
Wild Caught Sardines in Louisiana-Style Hot Sauce Meijer 123 16 g 1.9 g 5.7 g
Chicken in Prosecco sauce Tesco 123 16 g 2.1 g 5.5 g
Tomato soup Sprouts 122 1.2 g 8.2 g 9.8 g
Spicy meatballs krydrede kødboller i italiensk inspireret tomatsauce med kartoffelbåde Steff Houlberg 122 4.5 g 11 g 6.5 g
Honey Garlic Sauce Kevin's 123 1.8 g 28.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072810322047. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardines in Tomato Sauce?

100 g of Sardines in Tomato Sauce has 123 kcal.

Is Sardines in Tomato Sauce high in protein?

Sardines in Tomato Sauce contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Sardines in Tomato Sauce?

Sardines in Tomato Sauce has 12.9 g of total carbohydrates per 100 g, including 0.65 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines in Tomato Sauce?

Sardines in Tomato Sauce contains 1.9 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Sardines in Tomato Sauce?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.