Sardines In Olive Oil
Packaged product Fats and Oils O'Mer
Sardines In Olive Oil contains 206 kcal per 100 g. A serving, 1 can, 120 g (120 g) provides about 247 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (218 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 14.2 g | 18% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 583 mg | 25% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for fats and oils (median 22 g)
- Fat14.2 gabove the median for fats and oils (median 14 g)
- Saturated fat2.9 gbelow the median for fats and oils (median 3.1 g)
- Sodium583 mgin the top quarter of fats and oils (median 366 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- O'Mer
- Barcode
- 0882958100038
- Label serving
- 1 can (120 g)
- Category
- Sardines in oil
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinillas en aceite de oliva Paco Lafuente | 206 | 24.6 g | 0 g | 12 g |
| Sardine în ulei vegetal DeFish | 206 | 23.2 g | 0 g | 12.6 g |
| Sardines à l huile végétale CAPRICORNE | 206 | 21.4 g | 0.5 g | 13.2 g |
| Сардини с кожа и кости в растително масло с чили K Classic | 206 | 25.1 g | 0 g | 11.5 g |
| 1/4 sardines à l'huile d'olive vierge extra Le Trésor Des Dieux | 205 | 23 g | 0 g | 12 g |
| Sardinen mit Zitrone Delamaris | 207 | 22 g | 0 g | 13 g |
| Sardines Corsican Brothers | 207 | 24 g | 0.5 g | 12 g |
| Sardine a l’huile Pointe de Penmarc'h | 204 | 24 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0882958100038. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.