Sardines In Oil Spanish Style
Packaged product Fats and Oils Master
Sardines In Oil Spanish Style contains 188 kcal per 100 g. A serving, 80 o, 80 g (80 g) provides about 150 kcal.
Roughly 52% of its calories come from fat, with 46% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
100 g provides 34% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 18.8 mg | 6% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22.5 g | 45% |
| Calcium L | 438 mg | 34% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 3%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.5 gin the top quarter of fats and oils (median 0.8 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
- Fat11.3 gbelow the median for fats and oils (median 29.6 g)
- Saturated fat3.1 gbelow the median for fats and oils (median 5.1 g)
- Sodium263 mgbelow the median for fats and oils (median 282 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Master
- Barcode
- 4800134200019
- Label serving
- 80 o (80 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Need 88% Lean 12% Fat Kirkland Signature | 188 | 19.6 g | 0 g | 11.6 g |
| Fillets of anchovies in olive oil 39% Agostino recca | 188 | 25 g | 0 g | 9.4 g |
| Labneh Full Fat Al Safi | 188 | 5 g | 4 g | 16 g |
| Gold Of Modena Mango Dressing Little Done | 188 | 0.7 g | 46 g | 0.4 g |
| Broileripooltiib Klassikalises Marinaadis Tallegg | 188 | 14 g | 1.4 g | 14 g |
| Ground Need (88% Lean / 12% Fat) Kirkland | 188 | 19.6 g | 0 g | 11.6 g |
| Tartufata Zigante Tartufi | 188 | 1.7 g | 2.5 g | 19 g |
| Mackerel Fillets In Spiced Olive Oil With Pickles Minerva | 188 | 24.7 g | 0 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4800134200019. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.