Sardines in Mustard Sauce
Packaged product Soups and Sauces Great Value
Sardines in Mustard Sauce contains 132 kcal per 100 g. A serving, 1 can, 106 g (106 g) provides about 140 kcal.
Roughly 50% of its calories come from fat, with 44% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 218% of the Daily Value for Vitamin B12, 60% of the Daily Value for selenium and 29% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 66 mg | 22% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0.051 g | 0.2% |
| Total sugars L | 0.17 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.1 g | 30% |
| Vitamin A L | 17 µg | 2% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 3 µg | 15% |
| Vitamin E L | 0.61 mg | 4% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 2.7 µg | 0.7% |
| Vitamin B12 L | 5.2 µg | 218% |
| Calcium L | 368 mg | 28% |
| Iron L | 2 mg | 11% |
| Magnesium L | 27.1 mg | 6% |
| Phosphorus L | 187 mg | 15% |
| Potassium L | 255 mg | 5% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 0.24 mg | 11% |
| Selenium L | 33.1 µg | 60% |
| Iodine L | 36.7 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 6%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.1 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber0.051 gbelow the median for soups and sauces (median 1 g)
- Sugars0.17 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat7.5 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1.4 gabove the median for soups and sauces (median 0.8 g)
- Sodium434 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
- Water65.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.26 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.2 µg |
|---|
Other components (2)
| Water L | 65.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Great Value
- Barcode
- 0078742028286
- Quantity
- NET WT 3.75 OZ (106G)
- Label serving
- 1 can (106 g)
- Category
- Sardines in Mustard Sauce
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SARDINES, WATER, MUSTARD POWDER, SOYBEAN OIL, ACETIC ACID, SALT. CONTAINS SARDINES. MAY CONTAIN TRACES OF WHEAT AND SOY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Source of the nutrition information
- Open Food Facts, record 0078742028286. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.