Sandwiches

Packaged product Meals and Dishes Great Value

Sandwiches contains 231 kcal per 100 g. A serving, 1 sandwitch, 130 g (130 g) provides about 300 kcal.

Roughly 46% of its calories come from carbohydrates, with 30% from fat and 24% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (234 kcal per 100 g).

100 g provides 31% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

231kcal per 100 g
13.8 gprotein
26.2 gcarbohydrates
7.7 gfat
300kcal in serving, 1 sandwitch, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 7.7 g 10%
Saturated fat L 3.9 g 19%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 615 mg 27%
Total carbohydrates L 26.2 g 10%
Dietary fiber L 1.5 g 5%
Total sugars L 2.3 g
Protein L 13.8 g 28%
Vitamin A L 46.2 µg5%
Vitamin C L 4.6 mg5%
Calcium L 62 mg5%
Iron L 5.5 mg31%
Potassium L 123 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 46%Fat: 30%231kcal / 100 g
  • Protein 24%
  • Carbohydrates 46%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron31%Vitamin A5%Vitamin C5%Calcium5%Potassium3%

Nutritional insights

  • Protein13.8 gin the top quarter of meals and dishes (median 10.7 g)
  • Fiber1.5 gbelow the median for meals and dishes (median 1.6 g)
  • Sugars2.3 gbelow the median for meals and dishes (median 2.4 g)
  • Fat7.7 gbelow the median for meals and dishes (median 9.9 g)
  • Saturated fat3.9 gabove the median for meals and dishes (median 2.8 g)
  • Sodium615 mgabove the median for meals and dishes (median 500 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.5 g
Polyunsaturated fat L0.77 g
Other components (1)
Vitamin A, IU L154 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 231 kcal231 kcal
Protein 13.9 g13.8 g
Carbohydrates 26.2 g26.2 g
Fat 7.7 g7.7 g
Fiber 1.5 g1.5 g
Sugars 2.3 g2.3 g
Sodium 615 mg615 mg

Product details

Brand
Great Value
Barcode
0078742010687
Label serving
1 SANDWITCH (130 g)
Category
Sandwiches
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bun: enriched flour (bleached wheat flour, malted barley flour, niacin, iron [reduced iron], thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of calcium propionate, salt, wheat starch, wheat flour, soybean oil, enzymes, ascorbic acid (preservative), sugar, wheat gluten, yeast. fully cooked seasoned angus sliced beef steak, water, and modified food starch product (caramel color added): beef, water, potassium lactate and sodium diacetate, dextrose, modified food starch, salt, spices, sodium phosphate, tomato powder, garlic, onion powder, black pepper, autolyzed yeast, hydrolyzed soy protein, caramel color, natural spice oils, rosemary extract. pasteurized process american cheese: cultured milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), lactic acid, enzymes, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourSugarYeastTomatoGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Smoked Salmon, Egg Mayo & Avo Baguette Pret A Manger 231 10.3 g 22.8 g 10.4 g
Chicken Caesar The Bread Office 231 11 g 18 g 13 g
Burger cheddar et emmental Président 231 13.5 g 6 g 17 g
Cheddar New Yorker Marks & Spencer 231 9.7 g 20.2 g 11.8 g
Chiabata Balkan sandwiches 231 8.4 g 27 g 10 g
Wrap salmon y mayonesa de mostasa Ametller Origen - cuina justa 231 10.2 g 16.6 g 13.7 g
Chicken Caesar Wrap Renaissance Food Group Llc 231 13.3 g 16.7 g 12.7 g
British Pork All Day Breakfast Co-op 231 10 g 26 g 9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sandwiches?

100 g of Sandwiches has 231 kcal. Serving, 1 sandwitch, 130 g (130 g): about 300 kcal.

Is Sandwiches high in protein?

Sandwiches contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 17.9 g in serving, 1 sandwitch, 130 g (130 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.7 g).

How many carbs are in Sandwiches?

Sandwiches has 26.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.3 g of sugars.

How much fat is in Sandwiches?

Sandwiches contains 7.7 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

What vitamins and minerals does Sandwiches contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sandwiches?

100 g contains 615 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2078825. License: CC0 1.0 (U.S. public domain). Source record dated February 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0078742010687. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.