Sandwich White
Packaged product Bread and Baked Goods Dempster's
Sandwich White contains 250 kcal per 100 g. A serving, 2 slices, 68 g (68 g) provides about 170 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (255 kcal per 100 g).
100 g provides 1,961% of the Daily Value for iodine and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.4 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 8.8 g | 18% |
| Calcium L | 110 mg | 8% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 73.5 mg | 2% |
| Iodine L | 2,941 µg | 1,961% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for bread and baked goods (median 8.6 g)
- Fiber1.5 gin the lowest quarter of bread and baked goods (median 2.7 g)
- Sugars4.4 gabove the median for bread and baked goods (median 3.5 g)
- Fat2.2 gbelow the median for bread and baked goods (median 2.8 g)
- Saturated fat0.44 gabove the median for bread and baked goods (median 0.4 g)
- Sodium412 mgbelow the median for bread and baked goods (median 455 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dempster's
- Barcode
- 0068721016342
- Quantity
- 675g
- Label serving
- 2 slices (68 g)
- Category
- White breads
- Packaging
- en:plastic-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, Water, Yeast", Sugar, Vegetable oil (canola or soybean), Wheat gluten, Salt, Calcium propionate, Vinegar, Soybean flour, Sorbic acid, Soybean lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan style bread Lewis | 250 | 7.1 g | 50 g | 3.6 g |
| White Bread Compliments | 250 | 10 g | 48.3 g | 2.5 g |
| Soft White Baps Village Bakery | 250 | 10 g | 45.4 g | 2.4 g |
| Pain aux marrons migros jowa | 250 | 8.5 g | 48 g | 2.1 g |
| Zaans wit brood Albert Heijn | 250 | 9 g | 50 g | 1.2 g |
| Petits pains blancs Délipain | 250 | 7.8 g | 52 g | 0.8 g |
| White enriched bread Safeway Inc. | 250 | 7.1 g | 46.4 g | 3.6 g |
| Enriched White Bread, Butter Lewis Bakeries Inc. | 250 | 7.1 g | 50 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich White?
100 g of Sandwich White has 250 kcal. Serving, 2 slices, 68 g (68 g): about 170 kcal.
How much protein is in Sandwich White?
Sandwich White contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 2 slices, 68 g (68 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.6 g).
How many carbs are in Sandwich White?
Sandwich White has 47.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich White?
Sandwich White contains 2.2 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
What vitamins and minerals does Sandwich White contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,961% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich White?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068721016342. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 7, 2026.
Last updated: . Source description: "SANDWICH WHITE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.