sandwich white bread
Packaged product Bread and Baked Goods Britannia
Sandwich white bread contains 250 kcal per 100 g. A serving, 56 g (56 g) provides about 140 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0.01 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Sugars2.6 gbelow the median for bread and baked goods (median 3 g)
- Fat1.3 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.2 gbelow the median for bread and baked goods (median 0.4 g)
- Sodium447 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.2 g |
|---|---|
| Polyunsaturated fat L | 0.7 g |
Product details
Ingredients
REFINED WHEAT FLOUR (MAIDA), WATER, SUGAR YEAST, IODISED SALT, REFINED PALM OIL, SOYA FLOUR, VITAL GLUTEN, PRESERVATIVE (282), FLOUR TREATMENT AGENT (516 & 510), EMULSIFIER (472e), STABILIZER (1700), 412), ACIDITY REGULATOR (260), IMPROVERS [1101(1), 1102,1104], ANTIOXIDANT (300), VITAMINS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Ciabatta Specially Selected | 250 | 8.9 g | 53.1 g | 2.2 g |
| Piccolo's wit, afbak broodjes Tastino | 250 | 10 g | 49 g | 0.9 g |
| Jegerstomp Bodø Bakeri | 250 | 11 g | 39 g | 4.5 g |
| Chleb Firmowy Putka | 250 | 7.6 g | 49 g | 1.5 g |
| Les tranches pain au levain Robin des bio | 250 | 9.2 g | 36 g | 6.6 g |
| Wholegrain Toast Bread Yutto | 250 | 8.5 g | 42 g | 4 g |
| Piccolo’s Delipain | 250 | 8.8 g | 50 g | 1 g |
| bread hornad vamex | 250 | 8.5 g | 47 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sandwich white bread?
100 g of sandwich white bread has 250 kcal. Serving, 56 g (56 g): about 140 kcal.
How much protein is in sandwich white bread?
Sandwich white bread contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 56 g (56 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in sandwich white bread?
Sandwich white bread has 52.5 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sandwich white bread?
Sandwich white bread contains 1.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in sandwich white bread?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063342354. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.