Sandwich Cookies
Packaged product Meals and Dishes Southern Home
Sandwich Cookies contains 471 kcal per 100 g. A serving, 34 g, 2 cookies (34 g) provides about 160 kcal.
Roughly 60% of its calories come from carbohydrates, with 38% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 4.4 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 73.5 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 38.2 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 60%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars38.2 gin the top quarter of meals and dishes (median 2.6 g)
- Fat20.6 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat5.9 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium254 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Southern Home
- Barcode
- 0060788003526
- Label serving
- 34 g (2 COOKIES)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, sugar, vegetable shortening (partially hydrogenated soybean and cottonseed oils, mono- and diglycerides), dextrose, water, contains less than 2% of each of the following: high fructose corn syrup, cornstarch, salt, baking soda, natural and ar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco Shells Bowl & Basket | 471 | 5.9 g | 64.7 g | 20.6 g |
| Instant Superseed Oatmeal - Maple & Brown Sugar Manitoba Harvest | 471 | 19.6 g | 49 g | 23.5 g |
| wOs vanill sandwich cream cookies Wegmans | 471 | 2.9 g | 73.5 g | 17.6 g |
| Protein meal pwd | 471 | 32 g | 29 g | 26.5 g |
| Sandwich con cereales y frutos rojos Tirma | 471 | 6.4 g | 58 g | 23 g |
| Sandwich con cereales y frutos rojos Tirma | 471 | 4.5 g | 61 g | 27 g |
| Bruschette gusto pizza MD | 471 | 8.3 g | 61 g | 21 g |
| Chocolate Sandwich Creme Cookies Essential Everyday | 471 | 5.9 g | 70.6 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060788003526. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.