Sandwich Cookies
Packaged product Sweets and Desserts Bauducco
Sandwich Cookies contains 485 kcal per 100 g. A serving, 3 pieces, 33 g (33 g) provides about 160 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 30% of the Daily Value for iron, 21% of the Daily Value for calcium and 20% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 12.1 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 139 mg | 6% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 33.3 g | |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 182 µg | 20% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 273 mg | 21% |
| Iron L | 5.5 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for sweets and desserts (median 6.5 g)
- Sugars33.3 gabove the median for sweets and desserts (median 26.8 g)
- Fat21.2 gabove the median for sweets and desserts (median 19 g)
- Saturated fat12.1 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium139 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 606 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 485 kcal | 485 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 21.2 g | 21.2 g |
| Fiber | 3 g | 3 g |
| Sugars | 33.3 g | 33.3 g |
| Sodium | 139 mg | 139 mg |
Product details
Ingredients
Wheat flour, chocolate flavored filling (30%) [sugar, vegetable oil shortening (partially hydrogenated palm), cocoa powder, whey, cocoa liquor, whey permeate, corn starch,natural flavors and emulsifiers: soy lecithin (ins 322) and sorbitan triestearate (ins 492)], sugar, vegetable oil shortening (partially hydrogenated palm), invert sugar, cocoa powder, calcium carbonate, bread crumbs, salt, vitamins: b1, b2, niacin, b6 and a, color additive: caramel iv (ins 150d), chemical baking powder: sodium bicarbonate (ins 500ii) and ammonium bicarbonate (ins 503iii) and emulsifier soy lecithin (ins 322).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sunfeast Mom Sunfeast | 485 | 6.9 g | 68.7 g | 20.7 g |
| Tesco Finest Free From Dark Chocolate Ginger Cookies 150G Tesco | 485 | 4.6 g | 66 g | 22 g |
| Peanut butter sandwuch cookies Lance | 485 | 9.1 g | 66.7 g | 21.2 g |
| Real Peanut Butter Cookies Lance | 485 | 9.1 g | 66.7 g | 21.2 g |
| Kream Time Mukkund | 485 | 7.4 g | 74.5 g | 17.3 g |
| Gocce di Cioccolato Ecor | 485 | 7.4 g | 64 g | 22 g |
| biscafe britannia | 485 | 6.8 g | 71.8 g | 19 g |
| Kruidnolen proseccosmaak HEMA | 485 | 5.3 g | 70.3 g | 20.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Cookies?
100 g of Sandwich Cookies has 485 kcal. Serving, 3 pieces, 33 g (33 g): about 160 kcal.
How much protein is in Sandwich Cookies?
Sandwich Cookies contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 33 g (33 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Sandwich Cookies?
Sandwich Cookies has 66.7 g of total carbohydrates per 100 g, including 3 g of fiber and 33.3 g of sugars.
How much fat is in Sandwich Cookies?
Sandwich Cookies contains 21.2 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
What vitamins and minerals does Sandwich Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV), calcium (21% DV) and Vitamin A (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich Cookies?
100 g contains 139 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 429023. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0875754003039. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.