Sandwich Bread
Packaged product Bread and Baked Goods EveryDay
Sandwich Bread contains 241 kcal per 100 g. A serving, 50 g (50 g) provides about 121 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 80%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the lowest quarter of bread and baked goods (median 8.8 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Fat2.2 gbelow the median for bread and baked goods (median 3.5 g)
- Saturated fat0.8 gabove the median for bread and baked goods (median 0 g)
- Sodium520 mgabove the median for bread and baked goods (median 442 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Refined wheat flour, Sugar, Yeast, lodised Salt, Refined Palmolein Oil, Soya Four, Emulsifier (INS 476, 471 481(1)) Preservative (INS 282), Antioxidant (INS 300), Improver (INS 1100). Acidity Regulator (INS 260).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vienna Bread Specially Selected | 241 | 9.6 g | 45 g | 1.8 g |
| Nimble Sliced White Bread Hovis | 241 | 9.8 g | 45.3 g | 1.7 g |
| Fresh white sliced bread Ballymore Crust | 241 | 8.9 g | 47 g | 1.3 g |
| Pain complet Leclerc | 241 | 8.6 g | 50 g | 0.7 g |
| Wholemeal seeded pitta Marks and Spencer | 241 | 8.2 g | 41.3 g | 3.3 g |
| Abbott's Village Bakery Grainy Wholemeal Abbott's | 241 | 9.9 g | 40.2 g | 2.7 g |
| Bread Pumpernickel Rubschlager | 241 | 9.6 g | 48.2 g | 2.4 g |
| Cubano Bread Walmart | 241 | 5.2 g | 38.4 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Bread?
100 g of Sandwich Bread has 241 kcal. Serving, 50 g (50 g): about 121 kcal.
How much protein is in Sandwich Bread?
Sandwich Bread contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 3.6 g in serving, 50 g (50 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.8 g).
How many carbs are in Sandwich Bread?
Sandwich Bread has 48 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Bread?
Sandwich Bread contains 2.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Sandwich Bread?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908001032087. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.