Sandies
Packaged product Sweets and Desserts Keebler
Sandies contains 548 kcal per 100 g.
Roughly 53% of its calories come from fat, with 45% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 32.3 g | 41% |
| Saturated fat L | 9.7 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 61.3 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.6 g | |
| Added sugars L | 22.6 g | 45% |
| Protein L | 3.2 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 65 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 45%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars22.6 gbelow the median for sweets and desserts (median 26.8 g)
- Fat32.3 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat9.7 gabove the median for sweets and desserts (median 7.6 g)
- Sodium355 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 548 kcal | 548 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 61.3 g | 61.3 g |
| Fat | 32.3 g | 32.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 22.6 g | 22.6 g |
| Sodium | 355 mg | 355 mg |
Product details
Ingredients
surel 4,000 ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B, [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL, SUGAR, PECANS, SALT, EGGS, BAKING SODA, VANILLA FLAVORING, WHEY PROTEIN CONCENTRATE, SOY LECITHIN CONTAINS WHEAT, PECAN, EGG, MILK AND SOY MAY CONTAIN PEANUTS AND OTHER TREE NUTS DISTRIBUTED BY EERRADA CAN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarSaltEggWheat flour
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|---|---|---|---|---|
| Cheese Palmiers Twiggles | 548 | 12.3 g | 43.3 g | 35.5 g |
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| Tee Runde Akt holländisches Gebäck Biscotto | 548 | 6 g | 69 g | 19.2 g |
| Biscotti al farro e nocciole DmBio | 548 | 8.6 g | 50 g | 34 g |
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| Balocco, Bambu, Crispy Wafers Filled With Delicious Cream, Hazelnut Cream Balocco S.P.A. | 548 | 9.7 g | 58.1 g | 29 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandies?
100 g of Sandies has 548 kcal.
How much protein is in Sandies?
Sandies contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Sandies?
Sandies has 61.3 g of total carbohydrates per 100 g, including 0 g of fiber and 22.6 g of sugars.
How much fat is in Sandies?
Sandies contains 32.3 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
What vitamins and minerals does Sandies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandies?
100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2562524. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0027800065572. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.