Sandies Cookies Shortbread Bites 1Oz
Packaged product Sweets and Desserts Keebler
Sandies Cookies Shortbread Bites 1Oz contains 467 kcal per 100 g. A serving, 1 package, 28 g (28 g) provides about 131 kcal.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 40% of the Daily Value for Folate (B9), 20% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0.3 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 73.9 g | 27% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 25.8 g | |
| Protein L | 5.2 g | 10% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 160 µg | 40% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23 mg | 2% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 56 mg | 4% |
| Potassium L | 103 mg | 2% |
| Zinc L | 0.5 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 3 g)
- Sugars25.8 gbelow the median for sweets and desserts (median 27 g)
- Fat17.2 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat6.8 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium438 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water2.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 5.1 g |
Other components (5)
| Water L | 2.8 g |
|---|---|
| Ash L | 0.95 g |
| Fiber, soluble L | 1 g |
| Fiber, insoluble L | 1 g |
| Folic acid L | 96 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 467 kcal | 464 kcal |
| Protein | 5.2 g | 3.6 g |
| Carbohydrates | 73.9 g | 75 g |
| Fat | 17.2 g | 16.1 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 25.8 g | 25 g |
| Sodium | 438 mg | 446 mg |
Product details
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil, cornstarch, butter (cream, salt). Contains 2% or less of whey, salt, natural flavors, soy lecithin, baking soda, DATEM, distilled monoglycerides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taralucci Barilla | 467 | 7 g | 70 g | 17 g |
| Bastoncini Balocco | 467 | 6.4 g | 69 g | 18 g |
| Galletti shortbread cookie with sugar crystals Barilla | 467 | 6.7 g | 70 g | 20 g |
| Wegmans, chocolate sandwich creme cookie Wegmans | 467 | 3.3 g | 73.3 g | 20 g |
| The bakery, message heart sugar cookies The Bakery | 467 | 6.7 g | 70 g | 20 g |
| Double Chocolate Brownie Mini Cookies HighKey | 467 | 16.7 g | 36.7 g | 40 g |
| Organic Honey Cinnamon Whole Grain Animal Cookies 365 Whole Foods Market | 467 | 6.7 g | 73.3 g | 15 g |
| Crisp, zesty lemon wedge cookies dusted with powdered sugar. Girl Scouts | 467 | 3.3 g | 76.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandies Cookies Shortbread Bites 1Oz?
100 g of Sandies Cookies Shortbread Bites 1Oz has 467 kcal. Serving, 1 package, 28 g (28 g): about 131 kcal.
How much protein is in Sandies Cookies Shortbread Bites 1Oz?
Sandies Cookies Shortbread Bites 1Oz contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 1 package, 28 g (28 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Sandies Cookies Shortbread Bites 1Oz?
Sandies Cookies Shortbread Bites 1Oz has 73.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 25.8 g of sugars.
How much fat is in Sandies Cookies Shortbread Bites 1Oz?
Sandies Cookies Shortbread Bites 1Oz contains 17.2 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Sandies Cookies Shortbread Bites 1Oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (40% DV), Riboflavin (B2) (20% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandies Cookies Shortbread Bites 1Oz?
100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 29, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 751892. License: CC0 1.0 (U.S. public domain). Source record dated November 30, 2017. Imported November 6, 2026.
- Open Food Facts, record 0030100739708. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.