San luis bean & cheese burrito
Packaged product Meals and Dishes San Luis
San luis bean & cheese burrito contains 242 kcal per 100 g. A serving, 1 serving, 227 g (227 g) provides about 549 kcal.
Roughly 56% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 638 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 529 mg | 23% |
| Total carbohydrates L | 34.4 g | 13% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 99 mg | 8% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 73 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 56%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for meals and dishes (median 7.7 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.5 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.4 g)
- Fat8.8 gabove the median for meals and dishes (median 6.4 g)
- Saturated fat3.5 gabove the median for meals and dishes (median 2.2 g)
- Sodium529 mgin the top quarter of meals and dishes (median 392 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 247 kcal | 242 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 34.8 g | 34.4 g |
| Fat | 8.8 g | 8.8 g |
| Fiber | n/a | 1.8 g |
| Sugars | n/a | 2.2 g |
| Sodium | n/a | 529 mg |
Product details
- Brand
- San Luis
- Barcode
- 0041433029305
- Quantity
- 8 oz
- Label serving
- 1 serving (227 g)
- Category
- Frozen foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling [bean and cheese burrito filling (cooked pinto beans, water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), soybean oil, modified food starch, onions, contains less than 2% of cheese sauce base (whey powder, modified food starch, coconut oil, corn syrup solids, cheese sauce dry blend (whey, cheddar cheese (cultured milk, salt, enzymes), reduced lactose whey, maltodextrin, canola oil, salt, disodium phosphate, blue cheese (cultured milk, salt, enzymes), nonfat dry milk, citric acid, natural and artificial flavors), salt, sodium caseinate, carrageenan, annatto extract, paprika extract, soy lecithin, maltodextrin, white distilled vinegar, dipotassium phosphate, mono - and diglycerides, lactic acid, yellow no. 5), salt, chili pepper sodium phosphates, chipotle chili pepper, spices, caramel color, dehydrated garlic, annatto extract), mild cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (color), powdered cellulose (added to prevent caking)), corn starch], tortilla [unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (palm oil with monoglycerides), sugar salt, sodium bicarbonate, sodium aluminum phosphate, potassium sorbate (preservative), fumaric acid, mono & diglycerides, calcium propionate (preservative), dough conditioner (sodium metabisulfite)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionCoconut oilSaltVinegar
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|---|---|---|---|---|
| Four Meat & Four Cheese Pizza HOT POCKETS | 242 | 7.5 g | 30.8 g | 10 g |
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| Chicken breast sandwiches White Castle | 243 | 12.8 g | 31.1 g | 7.4 g |
| Pepperoni Pizza Hot Pockets | 243 | 7.8 g | 28.2 g | 11 g |
| Buffalo-style chicken fully cooked breaded spicy chicken breast patty on a corn-dusted bun sandwich, buffalo-style chicken @Ease | 241 | 11.7 g | 33.3 g | 6.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2565257. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041433029305. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.