San Francisco Style Sourdough

Packaged product Bread and Baked Goods Izzio

San Francisco Style Sourdough contains 196 kcal per 100 g. A serving, 2 slices, 56 g (56 g) provides about 110 kcal.

Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

San Francisco Style Sourdough by Izzio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
7.1 gprotein
41.1 gcarbohydrates
0 gfat
110kcal in serving, 2 slices, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 446 mg 19%
Total carbohydrates L 41.1 g 15%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 53.6 mg4%
Iron L 0 mg0%
Potassium L 94.6 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 85%196kcal / 100 g
  • Protein 15%
  • Carbohydrates 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4%Potassium2%Vitamin D0%Iron0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Sodium446 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Izzio
Barcode
0657082041409
Quantity
24 oz
Label serving
2 slices (56 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Wheat Flour, Organic Sourdough Culture (Organic Whole Wheat Flour, Water), Water, Sea Salt, Organic Enzymes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

Similar products

FoodCaloriesProteinCarbsFat
Sourdough bread Harmons 196 0 g 41.1 g 0 g
Organic Sliced Sourdough Bread Sprouts Farmers Market 196 7.1 g 39.2 g 0 g
Pavé Bio Carrefour BIO 197 5.8 g 39.3 g 0.89 g
Gluten Free Sourdough Dinner Rolls Brad Srsly 196 3.6 g 41.1 g 1.8 g
Sotnebank Baking Co., Bread Made With Oat & Wheat Bran Stonebank Baking Llc 196 21.7 g 17.4 g 6.5 g
Soft white sandwich loaf Bfree 196 6.5 g 34.8 g 1.1 g
Farmers Market Boule Izzio Artisan Bakery 196 7.1 g 42.9 g 0.89 g
Prophet's Wheat Bread Izzio Artisan Bakery 196 7.1 g 42.9 g 0.89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in San Francisco Style Sourdough?

100 g of San Francisco Style Sourdough has 196 kcal. Serving, 2 slices, 56 g (56 g): about 110 kcal.

How much protein is in San Francisco Style Sourdough?

San Francisco Style Sourdough contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 2 slices, 56 g (56 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in San Francisco Style Sourdough?

San Francisco Style Sourdough has 41.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in San Francisco Style Sourdough?

San Francisco Style Sourdough contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in San Francisco Style Sourdough?

100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0657082041409. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.