san antonio roll
Packaged product Bread and Baked Goods H-E-B
San antonio roll contains 188 kcal per 100 g.
Roughly 52% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 505 mg | 22% |
| Total carbohydrates L | 19.7 g | 7% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 5.2 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 41%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars5.2 gabove the median for bread and baked goods (median 3.9 g)
- Fat11 gabove the median for bread and baked goods (median 7 g)
- Saturated fat1.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium505 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220165674
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Salmon Roll 10pc Zenshi | 188 | 5.7 g | 32 g | 4.1 g |
| Pan Rolls Pita pan | 188 | 7 g | 19.4 g | 8.7 g |
| Pan De Pana Breadfruit Bread EntrePanas | 188 | 3.1 g | 43.8 g | 1.6 g |
| Breaded chuncky cod fillet Marks & Spencer | 188 | 14 g | 14 g | 8.3 g |
| Salmon Avocado Roll 10 Pcs Rollin' Sushi | 188 | 6.8 g | 20.8 g | 8.2 g |
| Corn Tortillas Tortilleria Chinantia | 188 | 3.6 g | 39.3 g | 1.8 g |
| vegtable spring rolls Compliments | 188 | 5.2 g | 25 g | 7.3 g |
| White Sub Bun Mountain House Bakery | 188 | 7.5 g | 36.3 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in san antonio roll?
100 g of san antonio roll has 188 kcal.
How much protein is in san antonio roll?
San antonio roll contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in san antonio roll?
San antonio roll has 19.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in san antonio roll?
San antonio roll contains 11 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in san antonio roll?
100 g contains 505 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220165674. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.