Pan De Pana Breadfruit Bread
Packaged product Bread and Baked Goods EntrePanas
Pan De Pana Breadfruit Bread contains 188 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 31.3 mg | 10% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 43.8 g | 16% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 6.3 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 21.9 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 141 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 87%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber6.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars6.3 gabove the median for bread and baked goods (median 4 g)
- Fat1.6 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium376 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- EntrePanas
- Barcode
- 0613310927884
- Quantity
- 20 oz
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Breaded chuncky cod fillet Marks & Spencer | 188 | 14 g | 14 g | 8.3 g |
| Salmon Avocado Roll 10 Pcs Rollin' Sushi | 188 | 6.8 g | 20.8 g | 8.2 g |
| Grilled Salmon Roll 10pc Zenshi | 188 | 5.7 g | 32 g | 4.1 g |
| Pumpkin Filled Flatbread Bolani | 188 | 4.7 g | 32.9 g | 4.7 g |
| Ham & Cheddar On Wheat Bread Good To Go | 188 | 14.5 g | 17.6 g | 7.3 g |
| Whole Wheat Bread Ninth Street Bakery | 188 | 7.1 g | 40 g | 2.4 g |
| Frosted Gingerbread Cold Foam Coffee mate | 188 | 0 g | 25 g | 6.3 g |
| Spicy Salmon Lava Roll Genji | 188 | 4.8 g | 23.6 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0613310927884. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2025. Imported November 8, 2026.
Last updated: . Source description: "PAN DE PANA BREADFRUIT BREAD". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.