Salted With Sea Salt
Packaged product Snacks Meijer
Salted With Sea Salt contains 606 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 170 kcal.
Roughly 72% of its calories come from fat, with 15% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 17% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 606 kcal | |
| Total fat L | 51.5 g | 66% |
| Saturated fat L | 7.6 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 409 mg | 18% |
| Total carbohydrates L | 24.2 g | 9% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.2 g | 42% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 82 mg | 6% |
| Iron L | 3 mg | 17% |
| Potassium L | 636 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 15%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of snacks (median 7.5 g)
- Fiber9.1 gin the top quarter of snacks (median 4 g)
- Sugars3 gbelow the median for snacks (median 4.5 g)
- Fat51.5 gin the top quarter of snacks (median 20.9 g)
- Saturated fat7.6 gabove the median for snacks (median 3.6 g)
- Sodium409 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 643 kcal | 606 kcal |
| Protein | 21.4 g | 21.2 g |
| Carbohydrates | 17.9 g | 24.2 g |
| Fat | 57.1 g | 51.5 g |
| Fiber | 7.1 g | 9.1 g |
| Sugars | 0 g | 3 g |
| Sodium | 679 mg | 409 mg |
Product details
Ingredients
Sunflower kernels, sea salt, peanut oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted sunflower kernels, roasted Dakota Style Chips | 606 | 24.2 g | 18.2 g | 51.5 g |
| Meijer, unsalted roasted sunflower seeds Meijer | 606 | 21.2 g | 24.2 g | 51.5 g |
| Potato Chips Cheese & Jalapeño La Molienda | 606 | 2.9 g | 61.8 g | 38.2 g |
| Renola cocoa coconut fruit nut & seed mix Larabar | 606 | 15.2 g | 30.3 g | 48.5 g |
| Frutta snack mandorle Penny | 606 | 22 g | 4.3 g | 53 g |
| Salattopping & Snack Salling | 606 | 26 g | 13 g | 48 g |
| R'e'nola fruit nut & seed mix, cocoa coconut Small Planet Foods Inc. | 606 | 15.2 g | 30.3 g | 48.5 g |
| American Importing Company, Inc., Sunflower Kernels, Honey Roasted American Importing Co. Inc. | 606 | 18.2 g | 24.2 g | 48.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2636927. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0708820087699. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.