Salted Tortilla Chips
Packaged product Snacks Essential Waitrose & Partners
Salted Tortilla Chips contains 489 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 159% of the Daily Value for iodine, 19% of the Daily Value for Niacin (B3) and 12% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 22.1 g | 28% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.017 µg | 0.1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Niacin (B3) L | 3.1 mg | 19% |
| Pantothenic acid (B5) L | 0.039 mg | 0.8% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 25.4 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 4.7 mg | 0.4% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 80.5 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 238 µg | 159% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of snacks (median 7.1 g)
- Fiber4.7 gabove the median for snacks (median 4.2 g)
- Sugars1.4 gbelow the median for snacks (median 1.6 g)
- Fat22.1 gbelow the median for snacks (median 24.5 g)
- Saturated fat2 gin the lowest quarter of snacks (median 2.7 g)
- Sodium334 mgbelow the median for snacks (median 440 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water7.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 72.7 µg |
|---|
Other components (3)
| Water L | 7.8 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Essential Waitrose & Partners
- Barcode
- 5000169288832
- Quantity
- 200g
- Category
- Corn chips
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maize flour, high oleic sunflower oil, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dippers Lightly Salted Doritos | 489 | 6.2 g | 61.2 g | 23 g |
| Tortilla chips Pancho Villa | 489 | 7 g | 58 g | 24 g |
| Tortillas de arroz Gerblé | 489 | 5.8 g | 59.9 g | 23.9 g |
| takis fuego Takis | 489 | 5.9 g | 65 g | 24 g |
| Tortillas chips chili Camarillo | 489 | 5 g | 61 g | 24 g |
| Doritos light Doritos | 489 | 6.2 g | 61 g | 23 g |
| Tortillas branza Chio | 489 | 6 g | 67 g | 21 g |
| Corn Puffies Coop | 489 | 7.1 g | 53 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Tortilla Chips?
100 g of Salted Tortilla Chips has 489 kcal.
How much protein is in Salted Tortilla Chips?
Salted Tortilla Chips contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Salted Tortilla Chips?
Salted Tortilla Chips has 64.5 g of total carbohydrates per 100 g, including 4.7 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Tortilla Chips?
Salted Tortilla Chips contains 22.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Salted Tortilla Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (159% DV), Niacin (B3) (19% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Tortilla Chips?
100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169288832. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.