Salted roasted peanuts

Packaged product Beans and Legumes Harris Teeter

Salted roasted peanuts contains 643 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 180 kcal.

Roughly 74% of its calories come from fat, with 17% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (602 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

643kcal per 100 g
28.6 gprotein
14.3 gcarbohydrates
53.6 gfat
180kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 53.6 g 69%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 393 mg 17%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Protein L 28.6 g 57%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 9%Fat: 74%643kcal / 100 g
  • Protein 17%
  • Carbohydrates 9%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein28.6 gin the top quarter of beans and legumes (median 25 g)
  • Fiber10.7 gin the top quarter of beans and legumes (median 7.2 g)
  • Sugars3.6 gin the lowest quarter of beans and legumes (median 5 g)
  • Fat53.6 gin the top quarter of beans and legumes (median 50 g)
  • Saturated fat8.9 gin the top quarter of beans and legumes (median 7.1 g)
  • Sodium393 mgabove the median for beans and legumes (median 367 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0007203672094
Label serving
1 ONZ (28 g)
Category
Roasted peanuts
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, peanut oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSalt

Similar products

FoodCaloriesProteinCarbsFat
Dry roasted peanuts Great Value 643 28.6 g 14.3 g 53.6 g
Dry roasted peanuts Harris Teeter 643 25 g 21.4 g 50 g
roasted peanuts, lightly salted Harris Teeter 643 28.6 g 14.3 g 53.6 g
Cacahuètes grillée saveur piment Bouton d’Or 643 28.2 g 5.9 g 54.7 g
Dry Roasted Peanuts, Salted Big Win 643 28.6 g 14.3 g 53.6 g
Dry Roasted Peanuts Seasoned with Sea Salt Great Value 643 28.6 g 14.3 g 53.6 g
Salted Dry Roasted Peanuts Smart Sense 643 25 g 17.9 g 53.6 g
extra large VIRGINIA PEANUTS WITH SEA SALT Member's Mark 643 25 g 17.9 g 53.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted roasted peanuts?

100 g of Salted roasted peanuts has 643 kcal. Serving, 1 onz, 28 g (28 g): about 180 kcal.

Is Salted roasted peanuts high in protein?

Salted roasted peanuts contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 1 onz, 28 g (28 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 25 g).

How many carbs are in Salted roasted peanuts?

Salted roasted peanuts has 14.3 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted roasted peanuts?

Salted roasted peanuts contains 53.6 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Salted roasted peanuts?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0007203672094. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.