Salted Pretzel Stars
Packaged product Snacks Sainsbury's
Salted Pretzel Stars contains 398 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 119 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 688 mg | 30% |
| Total carbohydrates L | 77.6 g | 28% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for snacks (median 7.5 g)
- Fiber2.6 gin the lowest quarter of snacks (median 4 g)
- Sugars3.9 gbelow the median for snacks (median 4.5 g)
- Fat4.6 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0.6 gin the lowest quarter of snacks (median 3.6 g)
- Sodium688 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 00177382
- Label serving
- 1 portion (30 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant based protein bar choc peanut butter Custard | 398 | 20 g | 24.6 g | 15.2 g |
| Barbecue flavour popped potato chips By sainsbury's | 398 | 6.3 g | 70.9 g | 8.8 g |
| Panino al cioccolato Lidl | 398 | 8.1 g | 50.2 g | 17.8 g |
| Almond Brownie Protein Bar Nibl | 398 | 25 g | 25.8 g | 23.3 g |
| Choc Chip Ball Purabon | 398 | 10 g | 51.3 g | 16.7 g |
| Cheddar With Chipotle Chilli Morrisons | 398 | 22.3 g | 6.1 g | 31.5 g |
| Onion Petal Chips Fruity Treat | 398 | 0 g | 76 g | 8 g |
| Puffed Rice Snack Bars Vanilla Spinneys Food | 398 | 4.3 g | 64 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00177382. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.