Salted Mixed Nuts
Packaged product Nuts and Seeds Nobby's
Salted Mixed Nuts contains 633 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 190 kcal.
Roughly 78% of its calories come from fat, with 16% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
100 g provides 84% of the Daily Value for copper, 66% of the Daily Value for iodine and 61% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 5.8 g | 29% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,965 mg | 85% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.3 g | 51% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 6.3 mg | 42% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 7.1 mg | 44% |
| Pantothenic acid (B5) L | 1.1 mg | 22% |
| Vitamin B6 L | 0.28 mg | 17% |
| Folate (B9) L | 63.4 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 85.9 mg | 7% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 196 mg | 47% |
| Phosphorus L | 390 mg | 31% |
| Potassium L | 621 mg | 13% |
| Zinc L | 3 mg | 27% |
| Copper L | 0.76 mg | 84% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 20 µg | 36% |
| Iodine L | 99.5 µg | 66% |
| Chloride L | 2.4 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 5%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.3 gin the top quarter of nuts and seeds (median 10 g)
- Fiber7.7 gabove the median for nuts and seeds (median 6 g)
- Sugars5.1 gbelow the median for nuts and seeds (median 7 g)
- Fat54 gin the top quarter of nuts and seeds (median 23.8 g)
- Saturated fat5.8 gabove the median for nuts and seeds (median 5.4 g)
- Sodium1,965 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 2.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nobby's
- Barcode
- 9310015332036
- Label serving
- 1 portion (30 g)
- Category
- Nuts and Seeds
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw hazelnuts Lidl | 633 | 13.3 g | 10 g | 60 g |
| Mixed Nuts Gold Emblem | 633 | 16.7 g | 16.7 g | 60 g |
| In-Shell Mixed Nuts Diamond of California | 633 | 16.7 g | 16.7 g | 60 g |
| Cashew Nuts Bare Pantry | 633 | 20 g | 20 g | 53.3 g |
| Colossal Deluxe Nut Duo Prestige | 633 | 13.3 g | 23.3 g | 56.7 g |
| Sunflower Seeds Hao Hao | 633 | 30 g | 3.3 g | 53.3 g |
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| Halves walnut Selection | 633 | 13.3 g | 13.3 g | 63.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Mixed Nuts?
100 g of Salted Mixed Nuts has 633 kcal. Serving, 1 portion, 30 g (30 g): about 190 kcal.
Is Salted Mixed Nuts high in protein?
Salted Mixed Nuts contains 25.3 g of protein per 100 g (51% of the 50 g Daily Value), or 7.6 g in serving, 1 portion, 30 g (30 g). About 16% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Salted Mixed Nuts?
Salted Mixed Nuts has 8 g of total carbohydrates per 100 g, including 7.7 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Mixed Nuts?
Salted Mixed Nuts contains 54 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Salted Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (84% DV), iodine (66% DV), manganese (61% DV), magnesium (47% DV) and Niacin (B3) (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Mixed Nuts?
100 g contains 1,965 mg of sodium, 85% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310015332036. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.