Salted Microwave Popcorn
Salted Microwave Popcorn contains 444 kcal per 100 g. A serving, 27 g (27 g) provides about 120 kcal.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for snacks (median 7.8 g)
- Fiber12 gin the top quarter of snacks (median 9.1 g)
- Sugars0.8 gbelow the median for snacks (median 1 g)
- Fat17 gbelow the median for snacks (median 20.7 g)
- Saturated fat3.9 gbelow the median for snacks (median 4.7 g)
- Sodium720 mgabove the median for snacks (median 567 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Popcorn (84%), Sal and Sunflower Oils, Salt (2%), Emulsifier (Sunflower Lecithin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Truffle Flavor Maison Popcorn | 444 | 9 g | 45 g | 23 g |
| Chio PopCorn Chio | 444 | 8.9 g | 58 g | 17 g |
| Xtreme Butter Popcorn ACT II | 444 | 8.3 g | 55.6 g | 25 g |
| Xtreme Butter Microwave Popcorn ACT II | 444 | 8.3 g | 55.6 g | 25 g |
| Pop corn MAARUD | 444 | 8.9 g | 58 g | 17 g |
| Pop-corn sweet and salty John Altman | 444 | 6.2 g | 67.1 g | 14.8 g |
| Popcorn Sweet And Salty John Altman | 444 | 6.2 g | 67.1 g | 14.8 g |
| Popcorn, Himalayan pink salt Lesser Evil | 444 | 5.6 g | 50 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011096011356. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.