Salted Chocolate Trail Mix

Packaged product Sweets and Desserts M&S Food

Salted Chocolate Trail Mix contains 545 kcal per 100 g. A serving, 25.0 g (25 g) provides about 136 kcal.

Roughly 64% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (520 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

545kcal per 100 g
19.2 gprotein
28.2 gcarbohydrates
38 gfat
136kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 545 kcal
Total fat L 38 g 49%
Saturated fat L 4.4 g 22%
Sodium L 192 mg 8%
Total carbohydrates L 28.2 g 10%
Dietary fiber L 6.5 g 23%
Total sugars L 21.5 g
Protein L 19.2 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 21%Fat: 64%545kcal / 100 g
  • Protein 14%
  • Carbohydrates 21%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.2 gin the top quarter of sweets and desserts (median 14.3 g)
  • Fiber6.5 gbelow the median for sweets and desserts (median 6.7 g)
  • Sugars21.5 gbelow the median for sweets and desserts (median 28.4 g)
  • Fat38 gin the top quarter of sweets and desserts (median 33.8 g)
  • Saturated fat4.4 gin the lowest quarter of sweets and desserts (median 7.7 g)
  • Sodium192 mgabove the median for sweets and desserts (median 171 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Food
Barcode
29386611
Label serving
25.0 g
Category
Trail Mix
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts (37%) nut allergy for uitable Almonds (25%) Pineapple Juice Infused Cranberries (21%) (Cranberries Pineapple Juice from Concentrate Sunflower Oil) Raisins Sugar Rapeseed Oil Cocoa Powder. Dried Whole Milk Cocoa Butter · Cocoa . . Mass Salt Honey Colour: Plain Caramel Molasses Lecithins (Soya) Sunflower Oil Glazing Agent: Gum Arabic, Shellac Glucose Syrup Vanilla Flavouring. Milk Chocolate contains Cocoa Solids 30% minimum, Milk Solids 20% minimum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutMilk

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Sweet & Salty Trail Mix Snak Club 533 16.7 g 40 g 36.7 g
Honey Mustard Trail Mix Southern Grove 526 10.5 g 47.4 g 34.2 g
Dark Chocolate Almond Sea Salt Clusters Rolling Pin 567 16.7 g 40 g 40 g
Dark Chocolate Medley Second Nature 571 14.3 g 39.3 g 42.9 g
Trail Mix Sweet & Spicy amazon fresh 571 17.9 g 39.3 g 39.3 g
PB ‘N DARK CHOCOLATE trail mix Kar's 514 14.3 g 42.9 g 34.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29386611. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Chocolate Trail Mix?

100 g of Salted Chocolate Trail Mix has 545 kcal. Serving, 25.0 g (25 g): about 136 kcal.

Is Salted Chocolate Trail Mix high in protein?

Salted Chocolate Trail Mix contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value), or 4.8 g in serving, 25.0 g (25 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 14.3 g).

How many carbs are in Salted Chocolate Trail Mix?

Salted Chocolate Trail Mix has 28.2 g of total carbohydrates per 100 g, including 6.5 g of fiber and 21.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Chocolate Trail Mix?

Salted Chocolate Trail Mix contains 38 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Salted Chocolate Trail Mix?

100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.