Salted Cashews
Packaged product Nuts and Seeds Krispy Kernels
Salted Cashews contains 580 kcal per 100 g. A serving, 50 g (50 g) provides about 290 kcal.
Roughly 65% of its calories come from fat, with 20% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (595 kcal per 100 g).
100 g provides 33% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 6 g | |
| Protein L | 22 g | 44% |
| Calcium L | 20 mg | 2% |
| Iron L | 6 mg | 33% |
| Potassium L | 700 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 20%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of nuts and seeds (median 18.2 g)
- Fiber8 gin the top quarter of nuts and seeds (median 3.7 g)
- Fat42 gin the lowest quarter of nuts and seeds (median 46.4 g)
- Saturated fat7 gin the lowest quarter of nuts and seeds (median 8.5 g)
- Sodium320 mgabove the median for nuts and seeds (median 95.1 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krispy Kernels
- Barcode
- 0064210064504
- Quantity
- 175g
- Label serving
- 50 g
- Category
- Cashew nuts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de cajou rôties Irrésistibles | 580 | 16 g | 30 g | 48 g |
| Roasted cashews Irresistibles | 580 | 16 g | 30 g | 48 g |
| Anacardo frito Manzanares | 580 | 16.8 g | 30.2 g | 47.8 g |
| Whole Roasted Cashews Yupik | 580 | 16 g | 30 g | 48 g |
| Noix de cajou rôties Irresistibles | 580 | 16 g | 30 g | 48 g |
| Noix de cajou Manzanares | 581 | 16.8 g | 30.2 g | 47.8 g |
| Cashewkerne hot Chilli Basic | 581 | 20 g | 30 g | 41 g |
| Anacardo frito Carrefour | 581 | 16.8 g | 30.1 g | 47.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Cashews?
100 g of Salted Cashews has 580 kcal. Serving, 50 g (50 g): about 290 kcal.
Is Salted Cashews high in protein?
Salted Cashews contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 11 g in serving, 50 g (50 g). About 15% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 18.2 g).
How many carbs are in Salted Cashews?
Salted Cashews has 30 g of total carbohydrates per 100 g, including 8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Cashews?
Salted Cashews contains 42 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Salted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Cashews?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064210064504. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.