Salted Caramel Oaty Square
Packaged product Grains and Pasta Stoats
Salted Caramel Oaty Square contains 363 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 14 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for grains and pasta (median 8 g)
- Fiber13 gin the top quarter of grains and pasta (median 3 g)
- Sugars14 gin the top quarter of grains and pasta (median 2.2 g)
- Fat13 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat2 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium56 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stoats
- Barcode
- 5060183674264
- Category
- Salted caramel oat bar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain Scottish OATS (49%), chicory root fibre low sugar caramel (11%) (oligofructose, humectant: glycerine, vegetable fat, gelling agent: pectin, emulsifiers: man and diglycerides of fatty acids and rapeseed lecithin, salt and natural flavouring), golden syrup, rapeseed oil, sultanas, vegetable glycerine and natural chocolate flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
Source of the nutrition information
- Open Food Facts, record 5060183674264. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.