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Salted Caramel Cookies

Packaged product Sweets and Desserts Wackym's Kitchen

Salted Caramel Cookies contains 389 kcal per 100 g. A serving, 3 cookies, 28 g (28 g) provides about 109 kcal.

Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 18% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

389kcal per 100 g
3.6 gprotein
60.7 gcarbohydrates
14.3 gfat
109kcal in serving, 3 cookies, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 14.3 g 18%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 39 mg 13%
Sodium L 436 mg 19%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 0 g 0%
Total sugars L 35.7 g
Protein L 3.6 g 7%
Vitamin A L 161 µg18%
Vitamin C L 0 mg0%
Calcium L 36 mg3%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 63%Fat: 33%389kcal / 100 g
  • Protein 4%
  • Carbohydrates 63%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A18%Iron11%Calcium3%Vitamin C0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars35.7 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat14.3 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat10.7 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium436 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L536 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 389 kcal389 kcal
Protein 3.6 g3.6 g
Carbohydrates 60.7 g60.7 g
Fat 14.3 g14.3 g
Fiber 0 g0 g
Sugars 35.7 g35.7 g
Sodium 436 mg436 mg

Product details

Brand
Wackym's Kitchen
Barcode
0654367550502
Label serving
3 COOKIES (28 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached flour (wheat and barley flour, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, butter (cream, salt), eggs, molasses, vanilla extract, salt, baking powder (monocalcium phosphate, sodium bicarbonate, non-gmo corn starch), baking soda, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterEggSaltCream

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Feinste Eierbiskotten Manner 389 8.2 g 78 g 4.3 g
Breakfast Cookies Mill & Cereals Bauducco 389 11.7 g 58.4 g 13.6 g
Обикновени бисквити Захарен комбинат Пловдив 389 8 g 70 g 8.5 g
Biscuits multicéréales pomme Delhaize 389 7.9 g 66 g 8.3 g
Mikado Jacob’s 389 4 g 67.1 g 11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1899342. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0654367550502. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Caramel Cookies?

100 g of Salted Caramel Cookies has 389 kcal. Serving, 3 cookies, 28 g (28 g): about 109 kcal.

How much protein is in Salted Caramel Cookies?

Salted Caramel Cookies contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 3 cookies, 28 g (28 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Salted Caramel Cookies?

Salted Caramel Cookies has 60.7 g of total carbohydrates per 100 g, including 0 g of fiber and 35.7 g of sugars.

How much fat is in Salted Caramel Cookies?

Salted Caramel Cookies contains 14.3 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Salted Caramel Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Caramel Cookies?

100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.