Salted Brown Rice Cakes

Packaged product Sweets and Desserts Pick n Pay

Salted Brown Rice Cakes contains 394 kcal per 100 g. A serving, 20 g (20 g) provides about 79 kcal.

Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Brown Rice Cakes by Pick n Pay, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
9.5 gprotein
81 gcarbohydrates
2.3 gfat
79kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 394 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.7 g 4%
Sodium L 114 mg 5%
Total carbohydrates L 81 g 29%
Dietary fiber L 3.8 g 14%
Total sugars L 0.5 g
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 85%Fat: 5%394kcal / 100 g
  • Protein 10%
  • Carbohydrates 85%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gin the top quarter of sweets and desserts (median 7.8 g)
  • Fiber3.8 gabove the median for sweets and desserts (median 3 g)
  • Sugars0.5 gin the lowest quarter of sweets and desserts (median 1.2 g)
  • Fat2.3 gbelow the median for sweets and desserts (median 3.2 g)
  • Sodium114 mgabove the median for sweets and desserts (median 100 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pick n Pay
Barcode
6001007311124
Quantity
150 g
Label serving
20 g
Category
Puffed rice cakes
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brown Rice (60%), White Rice, Water, Salt, Vegetable Oil (sunflower seed, lecithin)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSalt

Similar products

FoodCaloriesProteinCarbsFat
Organic Unsalted Wholegrain Rice Cakes kallø 394 8.5 g 82.3 g 2.7 g
Biologische rijstwafels met zeezout Bio+ 395 7.9 g 81.6 g 2.6 g
Cacao Rice Cake OKKO 394 6.2 g 74.7 g 4.5 g
Galette de Riz La Vie Claire 395 7.7 g 85.7 g 2.7 g
Gallette riso integrale e sesamo Naturasi 395 10 g 74 g 5.5 g
Rice cracker Nutrigold 395 7.9 g 84 g 1.7 g
Wafle ryżowe musli PANO 395 7.9 g 78 g 5 g
Lili Biggs - Galette de riz aux pommes Lilibiggs 395 7 g 85 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6001007311124. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Brown Rice Cakes?

100 g of Salted Brown Rice Cakes has 394 kcal. Serving, 20 g (20 g): about 79 kcal.

How much protein is in Salted Brown Rice Cakes?

Salted Brown Rice Cakes contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 1.9 g in serving, 20 g (20 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.8 g).

How many carbs are in Salted Brown Rice Cakes?

Salted Brown Rice Cakes has 81 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Brown Rice Cakes?

Salted Brown Rice Cakes contains 2.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Salted Brown Rice Cakes?

100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.