Salt & Vinegar Flavoured Puffed Corn

Packaged product Vegetables Flyers

Salt & Vinegar Flavoured Puffed Corn contains 443 kcal per 100 g. A serving, 20 g (20 g) provides about 89 kcal.

Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

443kcal per 100 g
8.5 gprotein
70 gcarbohydrates
14.5 gfat
89kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 14.5 g 19%
Saturated fat L 6.5 g 33%
Sodium L 460 mg 20%
Total carbohydrates L 70 g 25%
Dietary fiber L 6 g 21%
Total sugars L 1.5 g
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 63%Fat: 29%443kcal / 100 g
  • Protein 8%
  • Carbohydrates 63%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gin the top quarter of vegetables (median 2.6 g)
  • Fiber6 gin the top quarter of vegetables (median 2 g)
  • Sugars1.5 gbelow the median for vegetables (median 2.1 g)
  • Fat14.5 gabove the median for vegetables (median 5.7 g)
  • Saturated fat6.5 gin the top quarter of vegetables (median 1.2 g)
  • Sodium460 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flyers
Barcode
6009707014536
Label serving
20 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009707014536. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salt & Vinegar Flavoured Puffed Corn?

100 g of Salt & Vinegar Flavoured Puffed Corn has 443 kcal. Serving, 20 g (20 g): about 89 kcal.

How much protein is in Salt & Vinegar Flavoured Puffed Corn?

Salt & Vinegar Flavoured Puffed Corn contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 1.7 g in serving, 20 g (20 g). About 8% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Salt & Vinegar Flavoured Puffed Corn?

Salt & Vinegar Flavoured Puffed Corn has 70 g of total carbohydrates per 100 g, including 6 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt & Vinegar Flavoured Puffed Corn?

Salt & Vinegar Flavoured Puffed Corn contains 14.5 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Salt & Vinegar Flavoured Puffed Corn?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.