Salt And Pepper Calamari
Packaged product Vegetables Wegmans
Salt And Pepper Calamari contains 153 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 130 kcal.
Roughly 48% of its calories come from carbohydrates, with 31% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 70.5 mg | 24% |
| Sodium | not reported | |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 48%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the top quarter of vegetables (median 2.6 g)
- Fiber1.2 gbelow the median for vegetables (median 2 g)
- Sugars1.2 gbelow the median for vegetables (median 2.1 g)
- Fat5.3 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.59 gbelow the median for vegetables (median 1.2 g)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 2096421014007
- Label serving
- 1 portion (85.048 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French fried potatoes zesty seasoned Giant Eagle | 153 | 2.4 g | 24.7 g | 5.3 g |
| Olives vertes rondelles Maayane | 153 | 1 g | 1 g | 15.4 g |
| gluten-free vegetable pot stickers Appetitos | 153 | 1.9 g | 29.1 g | 2.8 g |
| Potato Salad Sandridge Crafted Foods | 153 | 1.7 g | 19.5 g | 7.6 g |
| Salade Camarguaise U | 153 | 2 g | 20 g | 6.3 g |
| Vegetable Kegabs Fire Pit | 153 | 10.4 g | 3.2 g | 10.7 g |
| White Waxy Corn On The Cob N47 | 153 | 3.3 g | 30 g | 2.3 g |
| Anchovy Stuffed Olives Woolworths | 153 | 3.3 g | 3.3 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2096421014007. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.