salsa verde chicken enchilada bowl
Salsa verde chicken enchilada bowl contains 123 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 32% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.67 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 47%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1 gabove the median for poultry (median 0.031 g)
- Sugars0.67 gbelow the median for poultry (median 0.88 g)
- Fat4.3 gbelow the median for poultry (median 4.4 g)
- Saturated fat1.2 gbelow the median for poultry (median 1.2 g)
- Sodium250 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
spiced grains (brown rice, red quinoa, canola oil, seasoning (spices, paprika, salt, garlic powder, red chili powder), water, cooked white meat chicken (chicken white meat, water, potato starch, sea salt), tomatillos, corn tortilla (whole grain corn flour, water, guar gum, hydrated lime), black beans, cheddar cheese (cheddar cheese (pasteurized milk, bacterial culture and/or cheese culture, salt, microbial enzymes, calcium chloride, annatto), potato starch andior cellulose), red pepper, green pepper, corn, onion, diced green jalapeno peppers (green jalapeno peppers, water, vinegar, salt and/or calcium chlóride/ citric acid/ acetic acid), modified food starch, cilantro, canola oil, garlic puree (garlic, water), salt, lime juice concentrate water, lime juice concentrate, lime ol), apple cider vinegar, contains: milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilOnionGarlicSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Pad Thai M&M Food Market | 123 | 6.6 g | 16.6 g | 3 g |
| Chicken Pad See Ew M&M Food Market | 123 | 6 g | 19 g | 2.7 g |
| Sliced Chicken Eastman's Deli Foods | 123 | 24.7 g | 1.7 g | 2.2 g |
| Chicken madras Easy meals | 123 | 10 g | 10 g | 4.4 g |
| Chicken Kebab Countdown | 123 | 22.2 g | 4 g | 2 g |
| Carved Turkey Breast Tesco Finest | 123 | 26.3 g | 0.33 g | 1.7 g |
| Sliced Hot & Spicy Chicken Eastman's Deli Foods | 123 | 21.8 g | 2.7 g | 2.7 g |
| Chicken Diablo Great Value | 123 | 4.3 g | 20.3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in salsa verde chicken enchilada bowl?
100 g of salsa verde chicken enchilada bowl has 123 kcal.
How much protein is in salsa verde chicken enchilada bowl?
Salsa verde chicken enchilada bowl contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in salsa verde chicken enchilada bowl?
Salsa verde chicken enchilada bowl has 14.3 g of total carbohydrates per 100 g, including 1 g of fiber and 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in salsa verde chicken enchilada bowl?
Salsa verde chicken enchilada bowl contains 4.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in salsa verde chicken enchilada bowl?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100119688. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.