Salsa

Packaged product Soups and Sauces Pronko Enterprises Llc

Salsa contains 64 kcal per 100 g. A serving, 2 tbsp, 39 g (39 g) provides about 25 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

100 g provides 17% of the Daily Value for Vitamin A and 14% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

64kcal per 100 g
0 gprotein
12.8 gcarbohydrates
0 gfat
25kcal in serving, 2 tbsp, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 590 mg 26%
Total carbohydrates L 12.8 g 5%
Dietary fiber L 2.6 g 9%
Total sugars L 10.3 g
Protein L 0 g 0%
Vitamin A L 154 µg17%
Vitamin C L 12.3 mg14%
Calcium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%64kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A17%Vitamin C14%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber2.6 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars10.3 gabove the median for soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium590 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L513 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 64 kcal64 kcal
Protein 0 g0 g
Carbohydrates 12.8 g12.8 g
Fat 0 g0 g
Fiber 2.6 g2.6 g
Sugars 10.3 g10.3 g
Sodium 590 mg590 mg

Product details

Brand
Pronko Enterprises Llc
Barcode
0851646003067
Label serving
2 Tbsp (39 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Canned tomatoes (tomatoes, tomato juice, salt, citric acid, calcium chloride), roma tomatoes, cranberries mangos, onions, honey, sugar in the raw, salt, garlic, cilantro, lime juice, chili paste (fresno peppers, vinegar, salt) and chili sauce (sugar, water, pickled red chili, vinegar garlic, salt, xanthan gum)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionHoneySaltGarlicVinegarSugar

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FoodCaloriesProteinCarbsFat
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Classic Sauces, Tomato, Garlic & Onion Weis 64 1.6 g 10.4 g 1.6 g
Scharfe Tomatensauce von Heike 64 1.4 g 9.3 g 2.4 g
Weis, sauce, vodka Weis 64 1.6 g 4 g 4 g
Tomato ketchup 50% Heinz 64 1.4 g 12 g 0.1 g
Sauce provencale Louis Martin 64 1.6 g 7.2 g 2.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa?

100 g of Salsa has 64 kcal. Serving, 2 tbsp, 39 g (39 g): about 25 kcal.

How much protein is in Salsa?

Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 39 g (39 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Salsa?

Salsa has 12.8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 10.3 g of sugars.

How much fat is in Salsa?

Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salsa?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1895670. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0851646003067. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.