Salsa Con Queso
Packaged product Soups and Sauces Tostitos
Salsa Con Queso contains 118 kcal per 100 g. A serving, 2.0 tbsp, 34.0 g (34 g) provides about 40 kcal.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 824 mg | 36% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 59 mg | 5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for soups and sauces (median 1.3 g)
- Fiber2.9 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars2.9 gbelow the median for soups and sauces (median 4 g)
- Fat7.4 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat2.9 gabove the median for soups and sauces (median 0.5 g)
- Sodium824 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 118 kcal | 118 kcal |
| Protein | 1.5 g | 2.9 g |
| Carbohydrates | 14.7 g | 14.7 g |
| Fat | 7.4 g | 7.4 g |
| Fiber | 1.5 g | 2.9 g |
| Sugars | 1.5 g | 2.9 g |
| Sodium | 824 mg | 824 mg |
Product details
Ingredients
WATER, SKIM MILK, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (CORN OIL, SUNFLOWER OIL, CANOLA OIL), MODIFIED FOOD STARCH, DICED TOMATOES IN TOMATO JUICE, JALAPEÑO PEPPERS, CHILE PEPPERS RED BELL PEPPERS, MALTODEXTRIN (MADE FROM CORN), SALT, NATURAL FLAVORS, SODIUM HEXAMETAPHOSPHATE, MONOSODIUM GLUTAMATE, DATEM, SODIUM PHOSPHATE, SPICE, AND ARTIFICIAL COLOR (YELLOW 5, YELLOW 6).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkTomatoSaltSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HEINZ Senf American Mustard Mild, 220 ML Heinz | 118 | 5.4 g | 9.3 g | 5 g |
| Cajun Tailgate Bbq Sauce Jeaux's Boys | 118 | 0 g | 35.3 g | 0 g |
| Tomato Ketchup That's Smart | 118 | 0 g | 29.4 g | 0 g |
| Salsa barbacoa Diamir | 118 | 1.3 g | 27 g | 0.4 g |
| Yellow mustard Heinz | 118 | 5.4 g | 9.3 g | 5 g |
| Chiles chipotles Capika Capika | 118 | 0 g | 24 g | 2 g |
| Tomato Ketchup Wegmans | 118 | 0 g | 29.4 g | 0 g |
| Grade A Fancy Ketchup Daily Chef | 118 | 0 g | 29.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa Con Queso?
100 g of Salsa Con Queso has 118 kcal. Serving, 2.0 tbsp, 34.0 g (34 g): about 40 kcal.
How much protein is in Salsa Con Queso?
Salsa Con Queso contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2.0 tbsp, 34.0 g (34 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Salsa Con Queso?
Salsa Con Queso has 14.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars.
How much fat is in Salsa Con Queso?
Salsa Con Queso contains 7.4 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Salsa Con Queso?
100 g contains 824 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672227. License: CC0 1.0 (U.S. public domain). Source record dated July 16, 2022. Imported November 6, 2026.
- Open Food Facts, record 0028400067409. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.
Last updated: . Source description: "SALSA CON QUESO". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.