EN

Salsa con queso

Packaged product Dairy and Eggs The Snack Artist

Salsa con queso contains 132 kcal per 100 g. A serving, 2 tbsp, 34 g (34 g) provides about 45 kcal.

Roughly 57% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

132kcal per 100 g
2.9 gprotein
11.8 gcarbohydrates
8.8 gfat
45kcal in serving, 2 tbsp, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 8.8 g 11%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 824 mg 36%
Total carbohydrates L 11.8 g 4%
Dietary fiber L 0 g 0%
Total sugars L 2.9 g
Protein L 2.9 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 88 mg7%
Iron L 0 mg0%
Potassium L 59 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 34%Fat: 57%132kcal / 100 g
  • Protein 9%
  • Carbohydrates 34%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium1%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars2.9 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat8.8 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat2.9 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium824 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 132 kcal132 kcal
Protein 2.9 g2.9 g
Carbohydrates 11.8 g11.8 g
Fat 8.8 g8.8 g
Fiber 0 g0 g
Sugars 2.9 g2.9 g
Sodium 824 mg824 mg

Product details

Brand
The Snack Artist
Barcode
0021130493913
Label serving
2 Tbsp (34 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, monterey jack cheese (milk, cheese cultures, salt, enzymes), soybean oil, jalapeno peppers, modified corn starch, maltodextrin, red bell peppers, whey protein concentrate, contains less than 2% of the following: green chilies, diced tomatoes in juice (diced tomatoes, tomato juice, citric acid, calcium chloride), salt, sodium phosphate, natural flavor, lactic acid, datem, sodium alginate, xanthan gum, vinegar, sodium citrate, sorbic acid (preservative), monosodium glutamate, artificial color (yellow #5, yellow #6).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltVinegarMilkTomato

Similar products

FoodCaloriesProteinCarbsFat
Light Laughing Cow Cheese Wedges The Laughing Cow 132 10.5 g 5.3 g 7.9 g
Garlic & Herb Spreadable Cheese Wedges The Laughing Cow 132 10.5 g 5.3 g 7.9 g
Queso Dip, Medium Green Chile 505 Southwestern 132 2.9 g 11.8 g 8.8 g
DIP Mission 132 2.9 g 11.8 g 8.8 g
White Cheddar Ahold 132 10.5 g 5.3 g 7.9 g
Light Cheese Wedges Ahold 132 10.5 g 5.3 g 7.9 g
Saint Moret Léger 8%mg Saint Moret 132 10 g 5 g 8 g
6 Spreadable Cheese Wedges Dutch Farms Inc. 132 15.8 g 5.3 g 7.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2431701. License: CC0 1.0 (U.S. public domain). Source record dated July 15, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0021130493913. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salsa con queso?

100 g of Salsa con queso has 132 kcal. Serving, 2 tbsp, 34 g (34 g): about 45 kcal.

How much protein is in Salsa con queso?

Salsa con queso contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 34 g (34 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Salsa con queso?

Salsa con queso has 11.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.9 g of sugars.

How much fat is in Salsa con queso?

Salsa con queso contains 8.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Salsa con queso?

100 g contains 824 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.