Salsa con queso
Packaged product Dairy and Eggs Lidestri Foods Inc.
Salsa con queso contains 129 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 40 kcal.
Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 677 mg | 29% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 96.9 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 65 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 28%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat9.7 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat3.2 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium677 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 323 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 9.7 g | 9.7 g |
| Fat | 9.7 g | 9.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 677 mg | 677 mg |
Product details
- Brand
- Lidestri Foods Inc.
- Barcode
- 0077644901833
- Label serving
- 2 Tbsp (31 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, cheese blend [milk protein concentrate, water, soybean oil, cheddar cheese [milk, cheese cultures, salt, enzymes), salt, milkfat, sodium phosphate, lactic acid], modified food starch, red bell peppers, corn oil, jalapeno peppers, maltodextrin, diced tomatoes, chili peppers, contains 0.5% or less of each of the following: natural flavor, sodium citrate, datem, disodium phosphate, monosodium glutamate, chipotle powder, artificial colors (yellow 5, yellow 6).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta Cheese Great Value | 129 | 8.1 g | 6.5 g | 7.3 g |
| Galbani, precious, ricotta cheese, part skim Galbani | 129 | 8.1 g | 9.7 g | 6.5 g |
| Part-Skim Ricotta Cheese Axelrod | 129 | 8.1 g | 3.2 g | 8.1 g |
| Montagnolo affine sainsbury's taste the difference | 129 | 4.2 g | 0.5 g | 12.5 g |
| Key food, part skim ricotta cheese Key Food | 129 | 8.1 g | 3.2 g | 8.1 g |
| Key food, part skim ricotta cheese Key Food | 129 | 8.1 g | 3.2 g | 8.1 g |
| Part-skim ricotta cheese, ricotta Frigo | 129 | 9.7 g | 4.8 g | 7.3 g |
| Salsa con queso medium salsa Weis Quality | 129 | 3.2 g | 9.7 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1861886. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2017. Imported November 6, 2026.
- Open Food Facts, record 0077644901833. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.