Salmon & Prawn Super Selection with Dynamite Mayo
Packaged product Fish and Seafood RAKU
Salmon & Prawn Super Selection with Dynamite Mayo contains 175 kcal per 100 g. A serving, 1 portion, 294 g (294 g) provides about 515 kcal.
Roughly 57% of its calories come from carbohydrates, with 32% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 5.7 g | |
| Added sugars L | 8.8 g | 18% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 57%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of fish and seafood (median 17.1 g)
- Fiber0.6 gabove the median for fish and seafood (median 0 g)
- Sugars5.7 gin the top quarter of fish and seafood (median 0.3 g)
- Fat6.2 gbelow the median for fish and seafood (median 7.3 g)
- Saturated fat0.6 gbelow the median for fish and seafood (median 1.5 g)
- Sodium472 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RAKU
- Barcode
- 5033038000198
- Label serving
- 1 portion (294 g)
- Category
- Fish and Seafood
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), spicy chilli mayonnaise (rapeseed oil, water, sugar, red chillies, pasteurised free range egg and egg yolk, salt, chilli powder, spirit vinegar, lemon juice from concentrate, sesame seed oil, soya beans, wheat, modified maize starch, preservative (potassium sorbate), apple juice concentrate, onion purée, garlic powder, lime juice concentrate, alcohol, antioxidant (calcium disodium edta), colour (paprika extract)), seafood chunks (5%) (surimi (alaska pollock (theragro chalcogramma) (fish) and/or hake (merluccius productus) (fish), sugar, stabilizers (sorbitol, di, tri and polyphosphates)), water, reconstituted pasteurised free range egg white powder, wheat starch, rapeseed oil, pea starch, salt, soya protein, sugar, modified potato starch, natural flavouring (contains crustaceans), colour (lycopene)), salmon (4%) (salmo salar) (fish), cooked salmon (4%) (salmo salar) (fish), cooked king prawns (3%) (king prawns (litopenaeus vannamel) (crustaceans), salt), cucumber, red pepper, soy sauce (water, soya beans, wheat, salt, alcohol), mayonnaise (rapeseed oil, water, pasteurised free range egg and egg yolk, sugar, salt, spirit vinegar, lemon juice from concentrate, preservative (potassium sorbate), antioxidant (calcium disodium edta), colour (paprika extract)), sweet chilli sauce (sugar, water, chilli purée, modified maize starch, salt, lime juice, garlic purée, spirit vinegar), black and white sesame seeds, pickled ginger (ginger, tapioca starch, water, sugar cane vinegar, salt, alcohol), wasabi (horseradish, wasabi, tapioca starch, salt, mustard oll, acidity regulator (citric acid) antioxidant (ascorbic acid)), rocket, seaweed allergy advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceEggRapeseed (canola) oilSaltSugarVinegar
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|---|---|---|---|---|
| Red Salmon Icy Point | 175 | 22.2 g | 0 g | 7.9 g |
| Atlantic Nova Salmon Vita Classic | 175 | 21.1 g | 0 g | 10.5 g |
| Roasted Salmon Giant Eagle | 175 | 19.2 g | 0 g | 10.8 g |
| Atlantic Salmon (Salmo salar) THE FISHMONGER | 175 | 18.5 g | 0.15 g | 11.3 g |
| Tuna onigiri Nijiya Supermarket | 175 | 5.8 g | 32.9 g | 2.5 g |
| Flame Roasted Smoked Salmon Members Mark | 175 | 21.1 g | 0 g | 10.5 g |
| Spicy Crab Roe Hana-musubi | 175 | 4.2 g | 36.8 g | 1.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon & Prawn Super Selection with Dynamite Mayo?
100 g of Salmon & Prawn Super Selection with Dynamite Mayo has 175 kcal. Serving, 1 portion, 294 g (294 g): about 515 kcal.
How much protein is in Salmon & Prawn Super Selection with Dynamite Mayo?
Salmon & Prawn Super Selection with Dynamite Mayo contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 13.8 g in serving, 1 portion, 294 g (294 g). About 11% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Salmon & Prawn Super Selection with Dynamite Mayo?
Salmon & Prawn Super Selection with Dynamite Mayo has 25 g of total carbohydrates per 100 g, including 0.6 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon & Prawn Super Selection with Dynamite Mayo?
Salmon & Prawn Super Selection with Dynamite Mayo contains 6.2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Salmon & Prawn Super Selection with Dynamite Mayo?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5033038000198. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.