Salmon Fillets

Packaged product Fish and Seafood Angler's Catch

Salmon Fillets contains 177 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 200 kcal.

Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 198 kcal per 100 g across 671 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

177kcal per 100 g
17.7 gprotein
0 gcarbohydrates
11.5 gfat
200kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 11.5 g 15%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 31 mg 1%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17.7 g 35%
Vitamin A L 26.4 µg3%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Fat: 59%177kcal / 100 g
  • Protein 41%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin A3%Vitamin C0%Calcium0%

Nutritional insights

  • Protein17.7 gin the lowest quarter of fish and seafood (median 20 g)
  • Fat11.5 gbelow the median for fish and seafood (median 13 g)
  • Saturated fat1.8 gbelow the median for fish and seafood (median 2.2 g)
  • Sodium31 mgin the lowest quarter of fish and seafood (median 80 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Angler's Catch
Barcode
0002114001571
Label serving
4 ONZ (113 g)
Category
Salmon fillets
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salmon fillets, color added.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Wild Alaska King Salmon Fillets Alaska Seafood 177 20.4 g 0 g 13.3 g
Coho Salmon Fillets Fisherman's Wharf 177 17.7 g 0 g 11.5 g
Filet de saumon avec peau Almare 177 20 g 0 g 11 g
Gerookte Zalmfilet Albert Heijn 177 23 g 5 g 9.4 g
Filet de saumon avec la peau Almare 177 20 g 0 g 11 g
Lachsfilet Almare 177 20 g 0 g 11 g
Filetto salmone nat Esselunga 176 22 g 0 g 9.8 g
Filet de saumon Qualité & Prix 178 22 g 0 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0002114001571. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salmon Fillets?

100 g of Salmon Fillets has 177 kcal. Serving, 4 onz, 113 g (113 g): about 200 kcal.

Is Salmon Fillets high in protein?

Salmon Fillets contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 20 g in serving, 4 onz, 113 g (113 g). About 41% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 20 g).

How many carbs are in Salmon Fillets?

Salmon Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon Fillets?

Salmon Fillets contains 11.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Salmon Fillets?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.