Salmon fille
Packaged product Fish and Seafood Lidl
Salmon fille contains 257 kcal per 100 g.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 198 kcal per 100 g across 671 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22.3 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.3 gin the top quarter of fish and seafood (median 20 g)
- Fat17.5 gin the top quarter of fish and seafood (median 13 g)
- Saturated fat2.8 gin the top quarter of fish and seafood (median 2.2 g)
- Sodium108 mgabove the median for fish and seafood (median 80 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489438410
- Quantity
- 280 g
- Category
- Salmon fillets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly kiln smoked salmon fillets M&S | 258 | 20.5 g | 0.1 g | 19.5 g |
| Filets de saumon panés Thiriet | 256 | 16 g | 12 g | 15 g |
| Salmon Fillet Joint Lidl | 259 | 23.5 g | 1.4 g | 17.6 g |
| Zalmfilet Albert Heijn | 260 | 24 g | 0.4 g | 18 g |
| 2 succulent salmon fillets Lighthouse Bay | 261 | 22.7 g | 0.4 g | 18.6 g |
| Wild Alaskan Salmon Fillet W/ Seafood Stuffing Encore Seafoods | 253 | 18.2 g | 12.4 g | 14.7 g |
| Scottish Hot Smoked Tandoori Salmon M&S | 253 | 24.7 g | 0.6 g | 16.7 g |
| 4 Boneless scottish salmon fillets Sainsbury's | 251 | 22.3 g | 1.2 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489438410. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.