Salmon En Croute

Packaged product Meals and Dishes Aldi

Salmon En Croute contains 282 kcal per 100 g. A serving, 185 g (185 g) provides about 521 kcal.

Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 141 kcal per 100 g across 368 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salmon En Croute by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
11.5 gprotein
19.4 gcarbohydrates
17.5 gfat
521kcal in serving, 185 g (185 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 17.5 g 22%
Saturated fat L 9.2 g 46%
Sodium L 227 mg 10%
Total carbohydrates L 19.4 g 7%
Dietary fiber L 0.38 g 1%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 11.5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 28%Fat: 56%282kcal / 100 g
  • Protein 16%
  • Carbohydrates 28%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.5 gin the top quarter of meals and dishes (median 8.3 g)
  • Fiber0.38 gin the lowest quarter of meals and dishes (median 1.1 g)
  • Sugars1.4 gbelow the median for meals and dishes (median 1.4 g)
  • Fat17.5 gin the top quarter of meals and dishes (median 6.7 g)
  • Saturated fat9.2 gin the top quarter of meals and dishes (median 1.6 g)
  • Sodium227 mgin the lowest quarter of meals and dishes (median 344 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4069365159477
Quantity
380g
Label serving
185 g
Category
Meals with fish
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SALMON (Salmo salar) (FISH) (34%), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Margarine (Palm Oil, Water, Rapeseed Oil, Salt), Water, Full Fat Soft Cheese (Milk), Cheddar Cheese (Milk), Double Cream (Milk), SAUVIGNON BLANC WHITE WINE (1%), PROSECCO WINE (1%), Cornflour, Fish Stock (Water, Dehydrated Potato, Salt, Fish Extract, Cod Fish Powder, Lemon Concentrate, Onion Powder, Anchovy Fish Powder), Watercress, Salt, Concentrated Lemon Juice, Maize Starch, Dill, Preservative: Potassium Sorbate; Ground White Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourCreamSaltPalm oilRapeseed (canola) oilPotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salmon En Croute?

100 g of Salmon En Croute has 282 kcal. Serving, 185 g (185 g): about 521 kcal.

Is Salmon En Croute high in protein?

Salmon En Croute contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 21.3 g in serving, 185 g (185 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.3 g).

How many carbs are in Salmon En Croute?

Salmon En Croute has 19.4 g of total carbohydrates per 100 g, including 0.38 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon En Croute?

Salmon En Croute contains 17.5 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

How much sodium is in Salmon En Croute?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4069365159477. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.