Salmon Dragon Roll
Packaged product Bread and Baked Goods Whole Foods
Salmon Dragon Roll contains 227 kcal per 100 g. A serving, 0.3 portion, 100 g (100 g) provides about 227 kcal.
Roughly 46% of its calories come from fat, with 41% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 7.9 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 41%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for bread and baked goods (median 8.1 g)
- Sugars7.9 gabove the median for bread and baked goods (median 4 g)
- Fat12 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium354 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whole Foods
- Barcode
- 3760228717704
- Label serving
- 0.3 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bread Roberts | 227 | 8.4 g | 44.6 g | 1 g |
| Chicken Crunch Roll Sushi Gourmet | 227 | 6.9 g | 28.1 g | 9.9 g |
| Sausage, Egg, & Cheese Muffin Crav’n Flavor | 227 | 10.9 g | 21.1 g | 10.2 g |
| Hot & Spicy Breaded Chicken Drummers Ayamas Kitchen | 227 | 16.2 g | 6.7 g | 15 g |
| Egg & Cheese on a Kaiser Roll M Grab & Go | 227 | 9.9 g | 27.9 g | 8.1 g |
| Breaded Goujans McCaughey Foods | 227 | 15.5 g | 18.8 g | 10 g |
| Breaded Calamari With Chilli And Garlic The Fish Market | 227 | 16.2 g | 17.5 g | 10.1 g |
| Spicy Chicken Sausage, Egg & Cheese Bagel Red’s | 227 | 12.9 g | 26.5 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760228717704. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.