Salmon Coho
Packaged product Fish and Seafood Irresistibles
Salmon Coho contains 164 kcal per 100 g. A serving, 3 slices, 55 g (55 g) provides about 90 kcal.
Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 191 kcal per 100 g across 794 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 54.5 mg | 18% |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0.35 g | 0.7% |
| Protein L | 21.8 g | 44% |
| Iron L | 0.55 mg | 3% |
| Potassium L | 409 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.8 gbelow the median for fish and seafood (median 22 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.13 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.5 g)
- Fat8.2 gin the lowest quarter of fish and seafood (median 11 g)
- Saturated fat2.7 gin the top quarter of fish and seafood (median 2 g)
- Sodium509 mgin the lowest quarter of fish and seafood (median 1,160 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Irresistibles
- Barcode
- 0059749882965
- Quantity
- 300 g
- Label serving
- 3 slices (55 g)
- Category
- Smoked salmons from farming
- Packaging
- Plastic,Cardboard,frozen,en:opaque
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coho salmon, salt, spices, maple syrup, natural wood smoke.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon Atlantique Fumé DELABLI | 164 | 19 g | 0 g | 9.8 g |
| Saumon fumé bio - Grandes Tranches FJORD KING | 164 | 22.6 g | 1 g | 7.9 g |
| Zuchtlachs Geräuchert Atlantik MIGROS | 165 | 21 g | 0 g | 9 g |
| Saumon atlantique fumé Golden seafood (Aldi) | 165 | 21 g | 0 g | 9 g |
| Laschinger saumon fumé scandinave Denner | 165 | 22 g | 0 g | 8.4 g |
| Bio Räucherlachs natürlich für uns | 165 | 22.8 g | 0.1 g | 8.2 g |
| Salmone Norvegese affumicato Coop | 165 | 22 g | 0 g | 9.7 g |
| Salmone Norvegese affumicato Coop | 165 | 21 g | 0 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059749882965. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.